The second in a three volume set of programs using the ancient arts of T'ai Chi & Qi Gong to remedy the stresses & strains of everyday modern living
- from boosting immunity to lowering blood pressure to slowing up the ageing process & reducing the risk of depression. The program provides a clear explanation of the principles of Tai Chi & Qi Gong,

Includes:: an introduction to sitting, energy work, relaxation therapy, T'ai Chi warm ups & moving Qi Gong.


...

The third in a three volume set of programs using the ancient arts of T'ai Chi & Qi Gong to remedy the stresses & strains of everyday modern living
- from boosting immunity to lowering blood pressure to slowing up the ageing process & reducing the risk of depression. The program provides a clear explanation of the principles of Tai Chi & Qi Gong,

Includes:: an introduction to sitting, energy work, relaxation therapy, T'ai Chi warm ups & moving Qi Gong.


...

Since his overnight success over thirty-five years ago, after appearing on national TV in " The Comedians", Mike Reid has remained one of Britain's most popular & best-loved comics. Mike's colourful life has been filled with comedy. But there have been personal darker moments too. This book tells his story. ...

Features one of the most famous vehicles in the history of armoured warfare. This book examines the T-34, a Soviet medium tank produced from 1940 to 1958 & was widely regarded as the world's best tank when the Soviet Union entered the Second World War. The T-34 is credited as the war's most effective & efficient & influential design. ...

Offers an inside view of armoured warfare in World War II, from the perspective of the Soviet soldiers who went to war in the T-34. This book features first-person accounts that evoke the reality of combat, from confrontations with German panzers to the perils of close infantry support & bombardment from German artillery & aircraft. ...