Freestyle Wrestling: Volume 3 - Basic

Product Description

Geoff Thompson covers every conceivable way to take a man to the floor. Ground fighting is taking the martial arts world by storm. But how do you get to the ground safely & end in a prone position? What are the dangers of throwing & taking an opponent over? In this series Geoff teaches you how to control vertical grappling & destroy an assailant with a demolishing throw.

Includes:: the original 'blow before blow' techniques banned from sport grappling at the beginning of the century. Geoff is qualified in all different forms of grappling & teaches with a realistic bent.