Believe it or not, you don't need money to start a business. There's an entire industry out there waiting to help you take your idea & make it happen... for free. This guide to free business start up resources shows you where to go & who to talk to when you're starting a business on a shoestring. ...

Kolton Lee directs this British drama starring Lucy Stanhope as Ondene, a young woman destined to study law at Oxford if she gets the A-level results that her aspirational & domineering mother, Hyacinth (Suzann Mc Lean), is hoping for. When a basketball court is set up near her private school, Ondene meets & falls in love with charismatic freestyle basketball player Leon Chambers (Arinze Kene), who also dreams of going to university despite his deprived background. But their relationship comes under threat when Hyacinth discovers the budding romance, & Ondene is forced to make some tough decisions about her future & the man she loves. ...

Geoff Thompson covers every conceivable way to take a man to the floor. Ground fighting is taking the martial arts world by storm. But how do you get to the ground safely & end in a prone position? What are the dangers of throwing & taking an opponent over? In this series Geoff teaches you how to control vertical grappling & destroy an assailant with a demolishing throw.

Includes:: the original 'blow before blow' techniques banned from sport grappling at the beginning of the century. Geoff is qualified in all different forms of grappling & teaches with a realistic bent.

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Geoff Thompson covers just about every conceivable way to take a man to the floor, including the original 'blow before throw' techniques banned from sport grappling at the beginning of the century. Geoff is qualified in all the different forms of grappling & teaches with a realistic bent. ...