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Change Your Mind
Change Your Mind
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Provides traditional practices for the readers to learn how to exchange stress & anxiety for calm & clarity of mind, & transform anger & fear into kindness & self confidence. The author guides on meditation with anecdotes & tips, from his experience of teaching meditation of more than 15 years. ...
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Change Your Thinking
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Based on the principles of cognitive behaviour therapy, the standard psychological tool used by therapists, this book demonstrates how to dispute that nagging voice in your head & deal more rationally with feelings of anger, depression, frustration & anxiety. It also offers suggestions for effective communication & for finding happiness. ...
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Change Your Thoughts,
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How would you like to have a guidebook to follow where you can align yourself with the Universe, learn to live a simple & balanced life working for the good, & experience the greatest sense of peace you may ever imagine? The author has spent a year working on this "manual on the art of living" & he shares some of it's lessons on this CD set. ...
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Change Your Words,
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From attracting prosperity & improving your relationships, to finding your true purpose & serving the world, the author touches on a wide variety of themes, & helps you laugh at your failings with love, & then pick yourself up & carry on to the wonderful life that you truly deserve. ...
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Change Your Mindset, Not Your Man

Presents a hopeful, positive approach to couple-hood, showing readers how to focus on what's right and what's working rather than what's going wrong. This book uses many ideas from Acceptance and Commitment Therapy, which asserts that the very attempt to get rid of pain and suffering often makes a situation worse.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781605501420
Availability: In Stock
£6.59
mind, body & spirit Non-Fiction & Reference > Mind, Body & Spirit
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Product Description

Presents a hopeful, positive approach to couple-hood, showing readers how to focus on what's right & what's working rather than what's going wrong. This book uses many ideas from Acceptance & Commitment Therapy, which asserts that the very attempt to get rid of pain & suffering often makes a situation worse.

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Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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