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Change Your Mind

Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781899579754
Availability: In Stock
£8.49
religion & theology Humanities, Arts & Music > Religion & Theology
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Product Description

Provides traditional practices for the readers to learn how to exchange stress & anxiety for calm & clarity of mind, & transform anger & fear into kindness & self confidence. The author guides on meditation with anecdotes & tips, from his experience of teaching meditation of more than 15 years.

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Traditional - Something that has become the same through a period of time and thus repeated.
Traditional - Something that has been around for a while and is repeated regularly.
Experience - To gain further knowledge by practising.
Confidence - The feeling of being certain and belief in what you do.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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