What is Ultimate Performance Hot & Cold Double Pack? The Ultimate Performance Hot & Cold double pack contains two reinforced reusable nylon colour coded packs which can be applied directly to the skin. Each pack will remain at optimal temperature for up to one hour allowing you to administer treatment on the move. The blue cold pack is suitable for freezing & contains a non-toxic gel which will remain pliable in temperatures as low as minus 20°C & the hot pack (red) is microwavable or can be heated in water ten minutes prior to use (maximum 80°C). These easy to apply packs provide the ideal solution for injury or trauma throughout your rehabilitation. When can I use the Ultimate Performance Hot & Cold Packs? Cold Therapy is an effective anti-inflammatory, applying the Ultimate Performance cold pack after injury or trauma is an excellent way to reduce swelling or restrict blood flow helping to limit cell damage. The cold pack can be used to aid recovery & to help combat pain as well as having a variety of other uses: Minor Sports Sprains & Injuries back-ache & Joint Pain Mild Arthritis Sciatica Heat Therapy will encourage blood flow to the area improving circulation & promoting quicker healing in damaged tissue to aid a faster recovery. The Ultimate performance Hot Pack is perfect for use prior to exercise, helping the body prepare for activity or post-event to minimise discomfort, soreness & aching. Heat therapy can be used for a variety of treatments: Relax Tight & Sore Muscles Decrease the Pain caused by Muscle Tension & Spasm Can be used on Sprains, Strains & Muscle Stiffness Mild Arthritis ...

What is Ultimate Performance Tennis Elbow Strap The Ultimate Performance Tennis Elbow Strap is a soft neoprene blend support designed to target the pain caused by epicondylitis & tendonitis. Perfect for Tennis or Golfers Elbow this easily applied strap can be adjusted to create a personalised & tailored fit pinpointing pain & relieving pressure on targeted muscles & tendons. This simple yet effective one size fits all strap has been designed to offer enhanced support & promote better healing. The unique moisture wicking fabric support is suitable for use over extended periods & can be worn throughout the day or during competition. Designed to retain heat, the Ultimate Performance Elbow Strap will ease the symptoms for a number of painful conditions: Tennis Elbow Golfers Elbow Bursitis & Swelling Tendonitis & Epicondylitis How to apply the Ultimate Performance Tennis Elbow Strap The Ultimate Performance Elbow Strap can be secured around the forearm Approx. 2-3 inches below the elbow. If you suffer from Tennis Elbow (lateral) you should fix the pad to the outside & for Golfers Elbow (medial) the pad should applied to inside of the arm where you feel the most pain. Adjust the tension as necessary & secure firmly with the Velcro fixing. ...

What is Ultimate Carpal Tunnel Wrist Brace? This reversible support stabilises & protects the wrist to promote healing of carpal tunnel & sprains. The wrist support can be worn on the left or right h&. When can I use it? This neoprene support can be worn all day to protect the wrist & help combat pain & stiffness often associated with carpal tunnel syndrome & a sprain to the area. An aluminium stay within the support keeps the wrist in a neutral position to support it & apply compression to promote active healing. What size is it? One size fits all
- fits both the left & right h&. Perfect for rehab following: Carpal tunnel syndrome Weakness in the wrist Stiffness Aching wrist
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What is Ultimate Patella Knee Strap? The Ultimate Patella Strap relieves patella tendon pain by applying compression where it is needed most. When can I use it? Patella pain is typically associated with running & jumping. To combat this pain & act as a preventative, wearing the Ultimate Patella Strap is an easy & effective measure. A compression tube within the strap applies pressure on the tendon for relief & support. Wear on the left or right knee during physical activity or everyday routines. The Ultimate Patella Knee Strap is made from 60% Neoprene, 25% Nylon & 15% Medical Rubber. This product is latex free. What size is it? The Ultimate Performance Patella Strap can accommodate a knee circumference of: 25
- 55cm. Perfect for rehab following: Patella tendonitis Osgood-schlatters Irritated knee cap
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What is Ultimate Achilles Tendon Support? Using a combination of compression & added stability this easy to wear ankle support relieves & heals the symptoms of achilles tendonitis. When can I use it? The Ultimate Achilles Tendon Support can be worn during training or as part of everyday wear to ease stress on the achillles tendon. A soft tube within the support reduces pressure on the tendon to give relief from pain & discomfort. This support can be worn on the left or right ankle & is designed to encourage an early heel rise to place limited amounts of stress on this area. What size is it? Measure around the widest part of ankle. If you are between sizes, please choose the larger size. Regular 35-40cm (10.5"
- 11.5") Large 40-45cm (11.5"
- 12.5") Perfect for rehab following: Achilles tendon pain Tendonitis Weakness in the ankle Stiffness Ankle pain

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Description Light your way with the Performance Head Torch. A sure way to improve visibility & be seen by others while out running & walking. When to use it Use when running, walking, hiking etc in the dark or areas with poor visibility. How it works This lightweight head torch has an adjustable light output to custom your visibility needs. The lamp can be angled through 90 degrees to focus on different areas. This product is also water resistant & designed to operate on a low power output for 16 hours continuously on a full battery. Lithium batteries are included (2x 3V). ...

What is the Bike Bag? The Bike Bag has been specifically designed to allow you to easily carry any essential items with you when out on your bike. The Bike Bag has en easily accessible main pocket that contains a key clip & a zipped inner for small items as well as two outer pockets, one of which is clear to allow you to display ID information. How does the Bike Bag work? The Bike Bag features Velcro tags that have been designed to securely attach to the top tube, it also has a high visibility reflective trim allowing you to be seen more easily at night. The Bike Bag is available with red, yellow or pink detailing. ...

What is the Clip On LED? The Clip On LED is a multi-function LED light that features flashing & constant settings, which are visible at a distance of up to half a mile away. When can I use the Clip On LED? Use the Clip On LED light when out running at night-time to improve your visibility. The LED light will easily attach to reflective vests, clothing, bags or shoes & provides up to 150 hours of illumination, a battery is also supplied. ...

What is Ultimate Performance Cold Gel? Ultimate Performance Cold Gel is a unique formula designed for the efficient relief of joint & muscle pain, this fast-acting gel is readily absorbed deep into the skin cooling the affected area & distracting the brain from the source of the problem. The anti-inflammatory & analgesic qualities of UP Cold Gel will provide all the associated benefits of a gentle muscle massage. Active Ingredients menthol eucalyptus oil camphor oil When can I use it? The UP Cold Gel can be applied during or after physical activity to aid in recovery from injury, the natural cooling effect of the gel will help to reduce swelling. Recommended Use & Especially Good for: Joint & Muscle Pain Mild Arthritis Sciatica back-ache Sprains Muscle stiffness Size 100ml tube How does it work? This cold gel will act as a slight local anaesthetic & antimicrobial treatment for fast & enhanced relief, penetrating deep to ease the associated pain of overworked muscles, tendons & joints. Apply to affected area as & when required. Please note: This product cannot be shipped outside of the UK ...

What are the Cord Locks? The Cord Locks have been specifically designed to help secure laces, backpacks & clothing making them ideal for when you are out running, walking, cycling or taking part in any other outdoor activities. They are very lightweight & feature strong springs so you can be sure of long lasting durability. The Cord Locks are available in a range of colours including pink, yellow, black, white & red. ...