The Elite Runners Package

Includes:: everything you need for running & walking. The Runners package





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Description Use the Seating Wedge to improve posture & reduce back pain when sitting down. The wedge is made from phalate free material & does not contain latex. When to use it Improve posture instantly by siting on the Seating Wedge. The sloping shape tilts the pelvis forward to help prevent slouching, straighten the spine & ease back pain. Size The

Dimensions of this Seating Wedge are 30cm x 30cm, with a heigh of 7cm at the thickest end. Common Conditions Back pain Herniated disc Sciatica Lumbago How it Works Easy to use, simply place the Seating Wedge on a chair & sit on it. The gradient on the wedge means you must actively use support muscles to remain stable. This aids posture, prevents slouching & stops prolonged stress on the structures of the lower back. The cushioned wedge comes with a textured surface for comfortable siting. This product is easily inflated using the Physio Room Faster Blaster dual action Pump!

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What are the Gel Heel Cups? Featuring a dual layer construction & shock absorbing properties, these durable heel cups provide superior support & all-day comfort for your feet. When can I use the Gel Heel Cups? Use the gel heel cups to provide relief from heel pain, Plantar fasciitis, heel spur, knee & ankle pain as well as back pain. The heel cups are ideal for prolonged periods of standing, as well as for sporting activities. How do the Gel Heel Cups work? The gel heel cups have a dual density, soft gel silicone construction that absorbs shock on heel impact, & provides even pressure distribution for effective relief from heel pain, ankle pain, knee pain & back pain. Hypoallergenic, non-toxic, non-flammable & odour free, these gel heel cups can easily be washed & transferred between footwear. What size do I need? Men: UK 3-8 Women: UK 5-6.5 ...

What is the Snug Wrist Support? The Snug wrist support with aluminium stay & gel pad is a lightweight support which helps to relieve wrist pain. The Snug wrist support ensures of total comfort by providing equal compression & features an anatomical design to comfortably fit the contours of your wrist. When can I use the Snug Wrist Support? Suitable for daily use, the Snug wrist support can be used following wrist sprains & wrist injuries as well as helping to relieve Carpel Tunnel Syndrome, it can also be used for rehabilitation from wrist fracture & is ideal for those who wish to resume their daily activities. How does the Snug Wrist Support work? The Snug wrist support is a stabilising support, which features an anatomically designed aluminium stay & gel pad that helps to hold the wrist in the required position, while still allowing a functional gripping movement. The wrist support uses the most advanced German knitting technique which creates a three dimensional shape that provides equal compression as well as ensuring of a perfect & comfortable fit around the contours of your wrist. The gel pad provides a massage effect that helps to effectively relieve pain & promote blood circulation to help speed up recovery. What size do I need? Take measurement from around the circumference of the wrist. If you are between sizes, please choose the larger size. Small 13-15cm (5.1-5.9") Medium 15-17cm (5.9-6.7") Large 17-19cm (6.7-7.5") X-Large 19-21cm (7.5-8.3") ...

Description Spiky Massage Ball for massage, relaxation exercises, hand therapy & reflexology. When to use it Apply in circular motions for a firm massage & to improve circulation. Stimulate muscle reflexes to ease tension & provide relaxation of the body. Size 6cm (orange) 8cm (yellow) 10cm (blue) How it Works Use for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles & ease tension. Individual sizes are specifically designed to target different areas of the body. The large 10cm blue is for use on the back, the 8cm yellow for the arms & lower legs & the 6cm orange for massaging the hands & feet. Can be purchased individually or as part of a set for instant massage therapy. ...

Description 2 Spiky Massage Balls for massage, relaxation exercises, hand therapy & reflexology. When to them Apply in circular motions for a firm massage & to improve circulation. Stimulate muscle reflexes to ease tension & provide relaxation of the body. Size 8cm (yellow) How they work Use for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles & ease tension. This 8cm yellow massage ball is for the arms & lower legs. Can be purchased individually or as part of a set for instant massage therapy. ...

Description 3 Spiky Massage Balls for massage, relaxation exercises, hand therapy & reflexology. When to them Apply in circular motions for a firm massage & to improve circulation. Stimulate muscle reflexes to ease tension & provide relaxation of the body. Size 6cm (orange) 8cm (yellow) 10cm (blue) How they work Use for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles & ease tension. Individual sizes are specifically designed to target different areas of the body. The large 10cm blue is for use on the back, the 8cm yellow for the arms & lower legs & the 6cm orange for massaging the hands & feet. Can be purchased individually or as part of a set for instant massage therapy. ...

Description 2 Spiky Massage Balls for massage, relaxation exercises, hand therapy & reflexology. When to them Apply in circular motions for a firm massage & to improve circulation. Stimulate muscle reflexes to ease tension & provide relaxation of the body. Size 10cm (blue) How they work Use for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles & ease tension. This large 10cm blue is for use on the back. Can be purchased individually or as part of a set for instant massage therapy. ...

Physio Room.com Sports Tape has been developed by sports medicine experts for ankle, knee, shoulder & wrist tape jobs. Because it is easy to tear by h&, elite level soccer players often use trainers tape to keep shin guards in place. Because of its high quality manufacture, it comes off the roll smoothly & conforms easily to the body part that is being taped, sticking securely to skin or on top of pre-tape underwrap. Also ideal to be used as binding on handles of cricket bats, tennis racquets & hockey sticks. Physio Room.com Sports Features Cotton substrate Soft & comfortable Good tensile strength Non elastic, provides maximum compression Zigzag edge -easy tear by hand on both the length & the width Strong & reliable adhesion Constant unwinding tension No residue on body parts Economical Sizing MD0901A: 2cm x 13.7m MD0915A: 4cm x 13.7m MD0902A: 5cm x 13.7m Apply with care to avoid cutting circulation ...

What is the Physio Room.com Sports First Aid Bag (Empty)? Fantastic value sports first aid kit bag. It has ample space to carry ...