What is the Defender Knee Brace? The Physio Room.com Defender Knee Brace is a tool free mesh brace for Osteoarthritis & issues with Bow Leg. The extra extension buffer relieves pain & discomfort by slowing down knee extension, preventing hyper extension & over exertion of the injured limb. Engineered to be comfortable & breathable, the Defender provides excellent support through a 3-point load shifting system that corrects knee joint alignment. How does it work? The Physio Room.com Defender has been specifically engineered for patients with ACL, PCL, MCL & LCL instabilities. Using aircraft grade aluminum hinges the Defender adds rigidity & support to the injured knee with its patented ROM design for easy, tool free motion. The ROM hinge allows for an easy, fast range of motion setting that, when coupled with the extra extension buffer helps to relieve pain & provides optimum support. Featuring an open wrap-around design & adjustable straps, the Defender can be easily applied to the injured limb through the 3 point loading system. The Coolplus fabric lining keeps the wearer cool & dry by wicking away moisture from the skin ensuring that optimum comfort is always achieved. Setting the knee brace Setting is best performed under supervision of a health care professional but is simple & easy to do. Simply remove the Physio Room.com cover & the orange flexion & extension buffer stops & replace with the relevant flexion & extension metal stops. The sizes are corresponding & marked F & E accordingly. When the stops have been set in place, simply replace the Physio Room.com plastic cover until it clicks. Your knee brace is now set & ready to use. As the injury heals & more movement is required around the joint the stops can be replaced by those with less ROM support. Sizing options Measurements should be taken 6" (15cm) above the mid-patella. Please select which knee ...

What is the Deluxe Elite Arm Sling? The deluxe elite arm sling has been specially designed for use following a shoulder injury or shoulder surgery & features a foam pad to ensure of total comfort. The arm sling has an adjustable strap that provides extra immobilisation & hook & loop closures for easy adjustment. When can I use the Deluxe Elite Arm Sling? Use the deluxe elite arm sling to immobilise the shoulder to allow for healing following an injury to the shoulder or following shoulder surgery. How does the Deluxe Elite Arm Sling work? Made from soft cotton / polyester the envelope style deluxe elite arm sling with foam padding features an adjustable shoulder strap that immobilises the shoulder joint in the most comfortable position for healing. The hook & loop closures provide easy adjustment while the foam pad ensures of total comfort. Keeping the shoulder still & supported helps to relieve shoulder pain & encourages healing following shoulder surgery or a shoulder injury. The elite arm sling is not suitable for use in a washing machine or dryer
- use a mild detergent & cold water & air dry. Which size do I need? Measure from the elbow crease to the wrist. If you are between sizes, please choose the larger size. Size S: Forearm length up to 33cm / Neck 58-76cm / Back 41-55cm Size M: Forearm length up to 40cm / Neck 60-78cm / Back 43-58cm Size L: Forearm length up to 46cm / Neck 62-80cm / Back 45-60cm Size XL: Forearm length up to 50cm / Neck 64-82cm / Back 47-62cm
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Description The Double Abdominal Exercise Roller Wheel is a lightweight, high quality workout tool which tones the abs, shoulders & back of arms. It features foam padded handles for easy grip during use & is highly transportable. Boxing professional Anthony Ogogo loves the Physioroom Exercise Roller: " The Physio Room ab wheel is one if the best pieces of kit ever made. Its great because its so small & easy to carry around. It gives the entire abdominals & core muscles a great workout & you can really feel the burn. Its one of the tougher but best ab exercises out there & like I said one of my favourite pieces of kit ever made." When to use it Use the Double Abdominal Exercise Roller Wheel to tone abs, the back of arms & the shoulders at the same time. & because it is lightweight, it can be taken & used anywhere! How it Works Two way easy-glide wheels provide an effective workout for the abs, back of arms & shoulders all at the same time. The Double Abdominal Exercise Roller Wheel will even tone muscles in the lower abs which are notoriously tough to target. This product can also be used as part of sets & repetitions to add a new element to standard workouts. ...

What is the Double Action Pump? The double action pump is easy to operate & is ideal to be used on large inflatables & comes complete with a hose & 4 valve adapters to fit any purpose. A continuous flow of air is pumped on both the up & down stroke. The simple push-in hose to pump connection easily inflates or deflates Large double handle & footplate for ease of use Is easy to dissemble if maintenance or inspection is required Comes complete with a hose & 4 valve adapters Manufactured from non-corrosive plastic Inflates Airbed Mattress, Rubber Dinghies, Gym Balls. ...

What are the Dual Colour TPE Gel Insoles? The dual colour TPE gel insoles provide up to 75% more cushioning compared to regular gel insoles to ensure complete all-day comfort. Engineered for maximum shock absorption, these durable gel insoles are guaranteed to not rupture or leak. How do the Dual Colour TPE Gel Insoles Work? With a massaging wave system, these high quality gel insoles feature grooves in the gel that act like tiny springs to absorb impact on pressure points in the heel & the ball of the foot. The gel insoles are also contoured for maximum comfort, & they provide enhanced support in the heel & arch. What sizes are available? The TPE gel insoles come in mens & womens sizes, & can be trimmed to fit. ...

What is the 3kg Dumbbells? The 3kg dumbbells provide the ideal way to help strengthen, shape & tone your upper body as well as helping to create muscle definition too. This 3kg dumbbell is also suited for those who are new to weight training & want to increase their strength. When can I use the 3kg Dumbbells? Use the 3kg dumbbells anytime at home to help strengthen & tone your upper body. ...

What is the Elite Adjustable Wrist Wrap? The Elite adjustable wrist wrap provides firm, adjustable support & helps to relieve pain caused by an injury to the wrist such as a sprain as well as reducing the risk of a future injury. The adjustable wrist wrap can also be wrapped around the thumb making it much more comfortable to wear than competing brands on the market. When can I use the Elite Adjustable Wrist Wrap? Use the Elite adjustable wrist wrap to provide firm support & to reduce the risk of future injuries during a range of sporting activities including tennis, squash, racket ball, badminton & weight lifting. How does the Elite Adjustable Wrist Wrap work? Featuring an adjustable wrap-around strap the Elite wrist wrap is easy to fit & has mesh materials to ensure of total comfort. The Elite wrist wrap helps to relieve pain & provides firm support to a weakened or strained wrist as well as helping to prevent further injury. The adjustable hook & loop strap ensures of a comfortable fit & stabilisation during activities. Use a mild detergent & cold water & leave to dry
- the Elite adjustable wrist wrap is not suitable for use in a washing machine or dryer. Which size do I need? One size will fit most & can be used on the left or right wrist. The wrist wrap will fit a wrist circumference of up to 28cm (11").
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What is the Physio Room.com Elite Back Support? A finest top quality neoprene back support with metal stays, which provides superb ...

What are the Core Stability Shorts? The Physio Room core stability shorts feature an innovative cross design elastic support system & have been specifically designed for the treatment & prevention of sports hernia, Gilmores Groin, Pubalgia, Osteitis Pubis, hamstring injuries & groin & thigh injuries. When can I use the Core Stability? The Physio Room core stability shorts with an innovative cross shaped elastic support system can be used for all levels of sport especially where there is twisting & turning & repetitive movements. The coreshorts are ideal for using during a range of sporting activities such as football, rugby, hockey, tennis, basketball & dance & will help to prevent & relieve the symptoms of Gilmores Groin, Pubalgia, Osteitis Pubis, hamstring injuries & groin & thigh injuries during sport. How do the Core Stability work? Featuring an innovative cross shaped elastic support system the Physio Room core stability shorts have been specifically designed to assist the lower abdominal, pelvic & hip areas & provide stability to your core to enhance your performance as well as helping you to recover much faster. The coreshorts reduce muscle vibration & provide compression to help provide physical support to the groin & pelvis. The lightweight, four-way stretch material improves movement & ensures that moisture is quickly wicked away from the skin, while the breathable material allows ventilation to evaporate any moisture. By providing functional support to the core anatomy the revolutionary coreshorts with cross design not only provide protection but will enhance your muscle performance to increase your efficiency as well as aiding in the recovery of core injuries. Compression Core Stability Shorts

Features: Provides an enhanced athletic performance Provides a greater endurance during physical activities Provides a more accurate execution of movements Reduces muscle fatigue Helps to prevent muscle injuries Cross design elastic structure to provide high comfort & greater mobility Alleviates pain after exercise Faster sweat dry due to lighter weight yarn Reduces energy loss in the process of muscle contraction Compression Core Stability Shorts Composition: 80% Polymide 20% Spandex Which size do I need? Measure around the waist. If you are between sizes, please choose the larger size. Small 71.1-73.7cm (28-29") Medium 76.2-81.3cm (30-32") Large 86.4-91.4cm (34-36") X-Large 96.5-101.6cm (38-40")

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What is the Dual Density Foam Roller 15cm x 45cm? This durable 15x 45cm dual density foam roller has been designed to provide various levels of resistance to provide effective massage for different needs making it ideal for physiotherapy as well as for Pilates & Yoga workouts. When can I use the Dual Density Foam Roller? Strong & durable to withstand repetitive workouts & exercises the 15x 45cm dual density foam roller can be used for stretching as well as for improving your core muscle strength, posture, stability & as massage therapy. This roller can also be used for problems such as carpal tunnel or neck strain. How does the Dual Density Foam Roller? This foam roller features dual density sides; a low density surface & a harder density surface to create a two in one roller. This dual density roller provides various levels of resistance that can be used for different needs as well as a variety of exercise & massage levels. The foam roller is ideal for improving core strength & posture, while the massage effect helps to increase circulation & stimulates the muscles for effective stretching. ...