Description Twenty 1m lengths of resistance band for use during rehab & training exercises. These indigo coloured Ci-Bands provide extra strong resistance & are ideal for advanced strengthening exercises during rehab, by competitive athletes. 99.99% free from latex allergens. When to use it The resistance provided by the elastic Ci-Bands is ideal for specific strengthening of muscle groups & tendons during rehab & sports training. Common Conditions Tennis elbow (lateral epicondylitis) Ankle sprain Dislocated shoulder Tibialis Posterior tendon problems Size 20 x 1m lengths. How it Works Ci-Bands are made from a high grade medical rubber, 99.998% free from latex allergens. Depending on their level of elasticity they provide a graded amount of resistance to movement. Simply fix them to a secure object such as wall bars or a radiator, & they will provide an excellent method of resistance training for the strengthening of specific muscles & tendons. Start with the lowest level of resistance & build sets & repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Ci-B&. Easiest Light Resistance Medium Resistance Strong Resistance Hardest A mixed resistance pack is also available. Lightweight & portable, Ci-Bands are perfect when you are on the move & heavy weights are impractical. Ci-Bands enable you to continue with your workout, wherever you are. Unlike weight & pulley devices & weight machines, Ci-Bands have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training
- not just for people with injuries.