Description Figure of 8 exercise tube with handles, ideal for early rehab & training exercises. Lightweight & portable, Ci-8 Tubes are perfect when you are on the move & heavy weights are impractical. Ci-8 Tubes enable you to continue with your workout, wherever you are. Unlike weight & pulley devices & weight machines, Ci-8 Tubes have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training
- not just for people with injuries. When to use it The resistance provided by the elastic Ci-8 Tubes is ideal for specific strengthening of muscle groups & tendons during rehab & sports training. Common Conditions Dislocated shoulder Sprained Ankle Tennis Elbow Tibialis Posterior tendon problems Resistance Resistances: Light (yellow) Medium (green) Strong (red) Extra Strong (indigo) How it Works Ci-8 Tubes are made from a high grade 99.99% latex free medical rubber. Depending on their level of elasticity, they provide a graded amount of resistance to movement. They provide an excellent method of resistance training for the strengthening of specific muscles & tendons. Start with the lowest level of resistance & build sets & repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Ci-8 Tube.