Lestrin is ideal for people who want an alternative to statins & want to maintain normal levels of cholesterol. Plant sterols naturally exist in plants but are destroyed when food is processed. Lestrin contains Beta-sitosterol a naturally occurring plant sterol. Plant sterols may play a role in helping to maintain normal cholesterol levels as part of a healthy diet & lifestyle. Key Benefits: Provide plant sterols in convenient tablet form. Ideal for those who cannot or choose not to eat dairy products. Lessens your daily fat/calorie intake as you will not need to eat so much yoghurt, cream cheese or margarines to obtain phytosterols. Dosage: 2g daily dose as recommended by the British Heart Foundation. Please note: Do not take if pregnant or breastfeeding. Ingredients per tablet: Beta-sitosterol 400mg, Microcrystalline Cellulose, Magnesium Sterate, Croscarmellose Sodium, Silicon Dioxide, Vanillin (flavouring).