The Light & Dry Micro first aid kit is designed for racing events when you need your kit to be super light. The Micro sits in the middle ground between the Nano & the Pro first aid kits in the Light & Dry range, offering more dressings, painkilling medication & water purification than the Nano, but still weighing in at only 135g. ...

This pop-up mosquito & midge head net hat with ultra-fine mesh drop down netting protects the head & neck from insects. The head net hat is manufactured from tough, multi-filament polyester material & has a toggled draw cord around the rim. Use in areas where there are high numbers of midges, mosquitoes & other flying insects. ...

At a press of a button heat is delivered in seconds for up to 6 hours to this rechargeable hand warmer which also functions as a power bank. Whether you’re the outdoor type or not the USB (Universal Serial Bus) hand warmer will keep you comfortable despite the cold. The convenient power bank feature also recharges your USB (Universal Serial Bus) compatible device, so you can stay connected while outdoors. It is easy to operate with 4 heat settings from 40 up to 50 degree centigrade & has dual heat plates for 360 degree heat. The handwarmer is mains or USB (Universal Serial Bus) rechargeable. ...

At a press of a button heat is delivered in seconds for up to 12 hours to this rechargeable single hand warmer which also functions as a power bank. Whether you’re the outdoor type or not the USB (Universal Serial Bus) hand warmer will keep you comfortable despite the cold. The convenient power bank feature also recharges your USB (Universal Serial Bus) compatible device, so you can stay connected while outdoors. It is easy to operate with 4 heat settings from 40 up to 50 degree centigrade & has dual heat plates for 360 degree heat. The handwarmer is mains or USB (Universal Serial Bus) rechargeable. Single handwarmer only. ...

Never get caught out on the trail, remove ticks safely & with ease. Ticks can carry nasty infections, including Lyme Disease which affect both humans & dogs. These specialist tick tweezers from Lifesystems make it easy to remove ticks without leaving the head behind. Ticks prefer to hide in longer grass or bushes, they can even climb so check yourself, your socks, & any other places they could hide. ...

Lonely Planet's Best Day Walks Great Britain is your passport to 60 easy escapes into nature. Stretch your legs outside the city by picking a hike that works for you, from a few hours to a full day, from easy to hard. Cross misty moors, hike wild landscapes, & explore the highlands. Get to the heart of Great Britain & begin your journey now! What's inside: Colour maps & images throughout with over 70 maps Special features
- on Great Britain's highlights for walkers, kid-friendly walks, accessible trails & what to take Best for section helps you plan your trip & select walks that appeal to your interests Region profiles cover when to go, where to stay, what's on, cultural insights, & local food & drink recommendations to refuel & refresh. Featured regions include Cumbria & the Lakes, Devon & Cornwall, Southwest Engl&, Northern Engl&, Central Engl&, Southeast & East Engl&, London, Scotl&, Wales Essential info at your fingertips
- walk itineraries accompanied by illustrative maps are combined with details about walk duration, distance, terrain, start/end locations & difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard) About Lonely Planet Lonely Planet is a leading travel media company, providing both inspiring & trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks & phrasebooks for 120 languages, & grown a dedicated, passionate global community of travellers. You'll also find our content online, & in mobile apps, videos, 14 languages, armchair & lifestyle books, ebooks, & more, enabling you to explore every day.

...

Lonely Planet's Experience Scotland travel guide reveals exciting new ways to explore this iconic destination with one-of-a-kind adventures at every turn. Visit the infamous Malt Whisky Trail, devour fresh lobster platters in Oban, escape to white sand beaches in Harris
- using our local experts & planning tools to create your own unique trip Inside Lonely Planet's Experience Scotland: Local experts share their love for the real Scotland offering fresh perspectives into the country's traditions, values & modern trends to make your travel experience even more meaningful In the know tips to help you build on your experiences when visiting well-known sights & landmarks Fun insights that will pique your curiosity & take you to the heart of the place
- sip a wee dram at Machir Bay's idyllic whisky beach tasting; discover witches & wizards in the world's first City of Literature; marvel at Glasgow's magnificent street art murals on a vibrant walking tour Insider scoop on the best festivals, secret hangouts, hidden locations, tantalising local food scene & photo-worthy views Handy seasonal trip planner to guide you on where to go, when to travel & what to pack Practical information on money, getting around, unique & local ways to stay, & responsible travel Comprehensive selection of maps throughout & beautiful full-colour photography to inspire you as you plan your unforgettable journey Covers Edinburgh, Glasgow, Southern Scotl&, Stirling, Fife & Perthshire, The Northeast, Southern Highlands & Islands, Central Highlands, Northern Highlands, Skye & the Outer Hebrides, Orkney, Shetland Lonely Planet's Experience Scotland is an essential travel guide for all explorers looking to immerse themselves in the Scottish way of life. Each book within the Experience series contains handy trip building tools so that you can take your pick of the must-see attractions & activities as suggested by our local experts
- & create your own dream travel itinerary to get away from the everyday. Unlock even more travel secrets using the QR codes throughout each guide & discover story-worthy travel moments that you'll never forget. About Lonely Planet Lonely Planet is a leading travel media company, providing both inspiring & trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks & phrasebooks for 120 languages, & grown a dedicated, passionate global community of travellers. You'll also find our content online, & in mobile apps, videos, 14 languages, armchair & lifestyle books, ebooks, & more, enabling you to explore every day.


...

Lonely Planet's Experience Wales travel guide reveals exciting new ways to explore this iconic destination with one-of-a-kind adventures at every turn. Roam castle ruins on the Gower, slurp Atlantic Edge Oysters in Angle Bay, mountain bike in the wilds of Brechfa Forest
- using our local experts & planning tools to create your own unique trip. Inside Lonely Planet's Experience Wales: Local experts share their love for the real Wales, offering fresh perspectives into the country's traditions, values & modern trends to make your travel experience even more meaningful In the know tips to help you build on your experiences when visiting well-known sights & landmarks Fun insights that will pique your curiosity & take you to the heart of the place
- discover the musical pulse of Cardiff on Womanby Street; go underground to embrace Wales' coal-mining heritage in the Rhondda Valley; learn how legendary landscapes like Llyn-y-Fan Fach influenced Celtic mythology Insider scoop on the best festivals, secret hangouts, hidden locations, tantalising local food scene & photo-worthy views Handy seasonal trip planner to guide you on where to go, when to travel & what to pack Practical information on money, getting around, unique & local ways to stay, & responsible travel Comprehensive selection of maps throughout & beautiful full-colour photography to inspire you as you plan your unforgettable journey Covers Cardiff, Brecon Beacons & Southeast Wales, Swansea, Gower & Carmarthenshire, St Davids & Pembrokeshire, Mid-Wales, Snowdonia, Anglesey & the North Coast Lonely Planet's Experience Wales is an essential travel guide for all explorers looking to immerse themselves in the Welsh way of life. Each book within the Experience series contains handy trip building tools so that you can take your pick of the must-see attractions & activities as suggested by our local experts
- & create your own dream travel itinerary to get away from the everyday. Unlock even more travel secrets using the QR codes throughout each guide & discover story-worthy travel moments that you'll never forget. About Lonely Planet Lonely Planet is a leading travel media company, providing both inspiring & trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks & phrasebooks for 120 languages, & grown a dedicated, passionate global community of travellers. You'll also find our content online, & in mobile apps, videos, 14 languages, armchair & lifestyle books, ebooks, & more, enabling you to explore every day.


...

Join Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? & what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health
- both physical & mental
- & the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility & continue through failed IVF treatments; it balances the soul & acts as a confidante & therapist. Through science-backed information, practical tips & Julia's own story, Walk Yourself Happy will explore how nature can soothe anxiety & stress, how a mountain or a tree can keep you company in times of grief, & the importance of building nature into your everyday life, so you eat well, sleep better & move more. Walking, one of the most accessible activities for most of us, is the fastest & easiest way to embed yourself in nature. You don't need expertise or equipment; you just need to put one foot in front of another. You don't need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks & surprises that stop us in our tracks, make us question who we are & why we are here. In walking, we have the power to change our pace. & when we do that, we can find union with nature, camaraderie with friends & a form of intimacy with self. We can walk ourselves happy & we can walk ourselves healthy, & we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.

...

Black " Get Lost Outdoors" 400 ml water bottle from Mac in a Sac, with a leakproof seal. Hand wash only. ...