Omnium Multi Phyto-nutrient complex Advanced multivitamins & minerals with antioxidants & phyto-nutrients. Solgar Omnium Multi Phyto-nutrient complex is an advanced Phytonutrient-Rich Multi Vitamin & Mineral Formula. Solgar Omnium Multi Phyto-nutrient complex contains fully reacted chelates in its mineral formulations. This speciality process is known as the Albion Process (patent No. 4, 599, 152). Solgar Omnium Multi Phyto-nutrient complex. Contain a unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without the gastrointestinal irritation or constipating effects that often accompany iron supplementation. Ingredients Vitamin C (as calcium ascorbate [ Ester-C®]), Vitamin E (300 IU, as d-alpha tocopheryl acid succinate), Choline (as bitartrate), Magnesium (as bisglycinate, oxide), Calcium (as bisglycinate, ascorbate, D-calcium pantotheanate), Pantothenic Acid (as D-pantothenate, calcium), Natural Source Beta-carotene, Providing other Carotenoids, Inositol, Vitamin B6 (as pyridoxine hydrochloride) **, Niacin (vitamin B3, as nicotinamide), Zinc (as bisglycinate), Citrus Bioflavonoids, Standardised Turmeric Extract (46.5 mg [93%] curcuminoids), N-Acetyl Cysteine, Iron (as bisglycinate), Broccoli/ Cruciferous Powdered Extract, Phosphatidylserine, Soybean Germ Powdered Extract (providing 2% isoflavones), Thiamin (vitamin B1, as thiamine mononitrate), Riboflavin (vitamin B2, as riboflavin, riboflavin-5'-phosphate), Polyphenols (from green tea [leaf], red wine, grape seed & pine bark extracts), D-Limonene (citrus) Powdered Extract, Copper (as bisglycinate), Selenium (as L-selenomethonine), Manganese (as bisglycinate), Vitamin B12 (as cyanocobalamin), D-Biotin, Quercetin, Boron (as citric acid, boric acid), Coenzyme Q-10, Alpha Lipoic Acid, Folic Acid (as pteroylmonoglutamin acid), Vitamin D (200 IU, as D2 ergocalciferol), Vitamin K (as phytomenadione), lodine (as potassium iodide), Chromium (as picolinate) Suggested Usetwo (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings Long term intakes of this amount of vitamin B6 may lead to mild tingling & numbness. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or visit an emergency department immediately. Not intended for use by pregnant or nursing women. If you are taking medication or have any medical condition, please consult your healthcare practitioner before taking this product. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING OR DAMAGED.