Eskimo-3 is a unique stable fish oil supplement containing a healthy balance of the omega-3 fatty acids, EPA & DHA. It is produced made from sustainable sources of oily fish living in the deep seas. The oil in Eskimo-3 has been purified to reduce environmental toxins such as mercury & pesticides, PCBs & DDT, to well below the current acceptable levels, as confirmed in independent studies. Eskimo-3 has no fish odour or aftertaste due to its incredible stability. Eskimo Extra is a high-strength formula with a recommended daily dose of just 2 capsules. Eskimo High Strength 3:2 DIRECTIONS: Take 1-2 capsules daily with meals, or as directed. INGREDIENTS: One capsule typically contains: Fish oil concentrate 1000 mg Omega-3 fatty acids 600 mg -EPA (eicosapentaenoic acid) 300 mg -DHA (docosahexaenoic acid) 200 mg Vitamin E (mixed tocopherols) 3 mg Other ingredients: Ascorbyl palmitate Lecithin Natural lime oil Rosemary oil Gelatin Glycerin CONTRA-INDICATIONS / WARNINGS: Not recommended for haemophiliacs. Consult a medical doctor if on anti-coagulant medication.