Eskimo-3 is a unique stable fish oil supplement containing a healthy balance of the omega-3 fatty acids, EPA & DHA. It is produced from sustainable sources of oily fish living in the deep seas. The oil in Eskimo-3 has been purified to reduce environmental toxins such as mercury & pesticides, PCBs & DDT, to well below the current acceptable levels, as confirmed in independent studies. Eskimo-3 has no fish odour or aftertaste due to its incredible stability. In smaller capsules for those who dislike or can't swallow large capsules. DIRECTIONS: 4 capsules one to three times daily with meals, or as directed. INGREDIENTS: Each 3 capsules typically contain: Omega-3 Fatty Acids* 500 mg Providing:EPA (eicosapentaenoic acid) 240 mg DHA (docosahexaenoic acid) 160 mg Natural Vitamin E (mixed tocopherols) 4.5 mg*PLEASE NOTE THESE VALUES ARE BASED ON PER 3 CAPSULESEncapsulated with: Ascorbyl palmitate Gelatin Glycerin Lecithin Lime oil (flavour) CONTRA-INDICATIONS / WARNINGS: Not recommended for haemophiliacs. Consult with a medical doctor if onanti-coagulant medication.