The Magnesium Miracle

Product Description

More than seventy-five years ago, medical scientists declared magnesium to be an essential nutrient, indispensable to life. When this mineral is part of your diet, you are guarding againstand helping to alleviatehealth threats such as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, & asthma. But while research continues to reaffirm magnesiums irreplaceable contribution to good health, many Americans remain dangerously deficient. In The Miracle of Magnesium, Dr. Carolyn Dean, an authority on this mineral who has used it with dramatic success in her own practice, explains the vital role that magnesium plays in the control of many serious ailmentsfrom painful muscle spasms & bladder problems to traumatic brain injury & complications of pregnancy & childbirth. Inside you will discover How diets & lifestyles can create a dangerous magnesium deficiency Which magnesium-rich foods keep your vital organs healthy & which to avoid Why other nutrients, including calcium, need magnesium to become potent What vitamins & minerals work with magnesium to treat specific ailments Why prescription medicines, such as birth control pills, can deplete magnesium Which magnesium supplements are best for you. Whether you need help with a serious health problem or merely want to protect the good health you already enjoy, The Miracle of Magnesium will answer all your questions. It may even save your life.