The natural lifespan of humans is about 120 years. Today, we are living longer than ever before, & thanks to scientific progress, many of us can expect to live to 100 or more. However, many of us shudder at the thought, knowing that we are likely to be plagued with 'diseases of ageing' such as cancer, heart disease, & stroke for our final years or decades. Pharmaceuticals companies have spent billions of dollars on their search for a cure for ageing & the diseases it brings with it, with no luck so far. Yet there are places in the world where, all along, people have commonly been living to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through dietary & lifestyle habits. Secrets of Eternal Youth looks at the 'secrets' of the five most remarkable longevity hotspots of the world
- Okinawa, Symi, Campodimele, Hunza & Bama. Sally Beare then explains how we can incorporate these secrets of health & longevity into our everyday lives. Included are 25 delicious, authentic local recipes for you to try yourself.
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This book begins with the presentation of the liver & gall bladder in the first part of the Yellow Emperor's Inner Classic, Neijing Suwen chapter 8 & continues by looking at the five phase resonances of wood & liver as set out in Suwen chapters 2, 4, 5, & 9. The second part of the book discusses the physiology & functions of the liver, its relationships with qi and blood, with emotions, with digestion & assimilation, with the muscular forces (jin) & with jue yin. All of these explorations are well rooted in textual references & explanations of Chinese characters. The causes of disease in the liver are then examined, followed by a section on the liver's functions & related symptomatology. There is a short section on the gall bladder, & finally a discussion of the syndromes of the liver & gallbladder. An appendix brings together key texts from the Neijing & one of the major commentaries, & gives a brief summary of principal causes of disease, symptoms & syndromes. An index contains all the Chinese terms found in the book along with the main concepts. ...

Most people unknowingly suffer from a dangerous build-up of gallstones in the liver & gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, & your immune system stops fighting off illness & disease. Now,   The Liver & Gallbladder Miracle Cleanse teaches you an all-natural, at-home flush to purify & rejuvenate the body. This can be easily & painlessly carried out in the comfort of your own home & promises the reader enhanced health as well as a reduced chance of needing invasive gallstone surgery in the future. ...

A diet & natural therapy plan for improving liver function, healing the liver, & losing weight. The best-selling Liver Cleansing Diet presents Dr. Cabot's award-winning eight-week diet plan for cleansing the liver, including her ground-breaking healing soup & raw juice recipes. New sections examine natural therapies for reversing a fatty liver, healthy strategies for children who have a fatty liver or are overweight, nutritional medicine for hepatitis C & B, & statistics showing why drug therapy alone is generally not successful in the long term. ...

A diet & natural therapy plan for improving liver function, healing the liver, & losing weight. The best-selling Liver Cleansing Diet presents Dr. Cabot's award-winning eight-week diet plan for cleansing the liver, including her ground-breaking healing soup & raw juice recipes. New sections examine natural therapies for reversing a fatty liver, healthy strategies for children who have a fatty liver or are overweight, nutritional medicine for hepatitis C & B, & statistics showing why drug therapy alone is generally not successful in the long term. ...

If Rudolf Steiner had only been a thinker, his thoughts & ideas could have been criticized with intellectual thinking. However, if he was an initiate, a 'supra-intellectual' thinking, a pure thinking would be required, & only through this could his statements be differentiated & tested. Mieke Mosmuller (1951) was born in Amsterdam & studied medicine there. She has worked as a doctor since 1978. In 1983 she found anthroposophy, & an intense meditative inner life began. ' The Living Rudolf Steiner' was published in German in 2008. She has written 32 books, many of which have been published in German. Since 1994 she has written about philosophy & anthroposophy & she has also written 19 novels. ...

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, & how fast we run. Based on the most extensive study of longevity ever conducted,   The Longevity Project exposes what really impacts our lifespan-including friends, family, personality & work. Gathering new information & using modern statistics to study participants across eight decades, Dr Howard Friedman & Dr Leslie Martin bust myths about achieving health & long life. For example, people do not die from working long hours at a challenging job
- many who worked the hardest lived the longest. Getting & staying married is not the magic ticket to long life, especially if you're a woman. & it's not the happy-go-lucky ones who thrive
- it's the prudent & persistent who flourish through the years. With questionnaires that help you determine where you are heading on the longevity spectrum & advice about how to stay healthy, this book changes the conversation about living a long, healthy life.

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Finally, a book that explains the incredible powers of royal jelly based upon modern science. Dr. Ingram provides compelling proof that royal jelly has the power to give you: greater energy; better mood; stronger muscles; a longer, healthier life. Research proves that royal jelly can: reverse stress; build a more beautiful physique; decrease pain; increase mental powers. The book also

Includes:: a special section on honey & bee propolis.

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This could be the most important book you will read this year. Well-known author, teacher, lecturer, & herbalist Stephen Harrod Buhner has produced a book that is certain to generate controversy. It consists of three parts: 1. A critique of technological medicine, & especially the dangers to the environment posed by pharmaceuticals & other synthetic substances that people use in connection with health care & personal body care. 2. A new look at Gaia Theory, including an explanation that plants are the original chemistries of Gaia & those phytochemistries are the fundamental communications network for the Earth's ecosystems. 3. Extensive documentation of how plants communicate their healing qualities to humans & other animals. Western culture has obliterated most people's capacity to perceive these messages, but this book also contains valuable information on how we can restore our faculties of perception. ...