New Chapters Rhodiolaforce™ is harvested after a minimum four-year growth in the forests of the Altai regions of Siberia, then carefully low-temperature dried & meticulously extracted to preserve the herbs precious phytonutrients. Those phytonutrients include numerous & unique anti-stress compounds like rosavins, salidrosides & other biologically active compounds.* supports well-being under conditions of exertion & sleep disruption Start with a small serving of Rhodiola rosea
- for example, one 100-milligram capsule 30 minutes before breakfast
- & observe how your system responds. If you notice no effect after 3 days, then add another capsule 30 minutes before lunch. Once you feel more energetic or you see some improvement in your mood, mental alertness, memory, or physical endurance, stay at the same serving for at least 3 weeks to determine how much benefit you get. If you think that you need a slightly bigger boost, add a third capsule before breakfast, then wait another 3 to 7 days before
- if necessary
- adding a fourth capsule before lunch. As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease