Viridian Rhodiola Rosea Root is a excellent all round anti-stress herb which helps to keep your spirits & morale high during times of stress. Viridian Rhodiola Rosea Root helps to support the adrenal glands. Viridian Rhodiola Rosea Root help to stimulate the production & absorption of serotonin, which boosts what happens naturally with brain chemistry. It works differently on the serotonin levels to Prozac or St. John's Wort, thereby does not have the associated side affects. Viridian Rhodiola Rosea Root also helps to: Boost the immune system, especially post viral. Helps the heart as it reduces the stress response within the heart by reducing the corticosteroid release. Boosts physical & mental endurance as it works on the energy cycles within the body. Specialist Nutritional Information: Directions: Take one to three capsules daily at mealtimes, or as directed by your healthcare professional. Ingredients: One vegetarian capsule provides: Standardised Rhodiola root extract (1% salidrozid, 40% polyphenols) 250mg Raw Rhodiola root powder 130mg Viridian bilberry extract, organic alfalfa & organic spirulina blend 30mg Vegetable cellulose capsule 100mg Hypoallergenic formula.