Refresh pitta massage oil to help keep you cool. Traditionally used in auyveda to help relieve hot skin & help you feel cool. It helps to reduce pitta. Directions Heat up or warm gently in your hands & apply liberally as a massage oil. Allow to absorb into your skin for at least half an hour. Wash off in a warm shower or bath if required after use. Ingredients Sesame oil, sunflower oil, punarvana, chitrak, bibhitaki, manjishtha, vacha, bhumiamalaki, tulsi, rosemary, eucalyptus.