Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation & relax tension in the nervous system. Reflexology encourages the whole body to renew itself so that all processes are working in harmony. As a diagnostic tool, reflexology reveals, by the tenderness of different parts of the foot, what organs or areas of the body are in a state of disorder. Provides a list of ailments that respond to reflexology, including glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, & sinus trouble. & by stimulating the nervous & vascular systems, reflexology can do much to slow the ageing process.