Reinforces your gut flora 10 billion viable cells among 7 live probiotic strains. 10 sticks (20g) Natural Vanilla flavour May contain milk derivatives Directions: 1 stick per day, between meals Ingredients: Wheat fibres 1595mg Probiotic blend* 170mg Prebiotics (chicory inulin) 120mg* Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus Rhamnosus, Lactobacillus bulgaricus, Streptoccus thermophilus, Bifidobacerium BB-12®, Lactobacillus acidophilus LA-5®