In this book, previously entitled It's Time to Wake Up, Andreas Moritz brings to light our deep inner need for abundance, love & spiritual wisdom. In addition, he assists the reader in developing a new sense of reality that is based on trust, power & happiness. He describes in detail our relationship with the natural world & how we can harness its tremendous powers for our personal benefit, as well as that of humanity as a whole. It's Time to Come Alive challenges some of our most ardently held beliefs & offers a way out of the restrictions & limitations we have created in our lives. ...

Ivy (Hedera helix) & Thyme (Thymus vulgaris) are combined in this tincture. Directions: Adults: 15 drops in a little water 2 to 3 times daily. Children: This product is not recommended for children Ingredients: Contains the tinctures of: fresh Hedera helix (Ivy) herb 40%, fresh Thymus vulgaris* (Thyme) herb 35%, Glycyrrhiza glabra (Liquorice) dried root 24.875%, Aniseed Essential Oil 0.075%, Eucalyptus Essential Oil 0.05%. Extracted in alcohol: 48% v/v. * Organically grown. Contraindications: Avoid during pregnancy or if breast-feeding. Keep out of the reach & sight of children. No / Suitable for Vegans Free-from: Gluten, Dairy ...

Keep fit & reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses & over 250 photographs will help teach you the basics & ensure your technique is perfect. This is the only guide of its kind from the world-famous yoga guru BKS Iyengar. ...

With locations in San Francisco, Berkeley, Marin, & Los Angeles, Café Gratitude has become well known for its inspiring environment & distinctive, flavorful organic foods. In I Am Grateful, co-founder Terces Engelhart presents her & her husband Matthews view of life & business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The books gorgeous, full-colour photographs accompany easy-to-follow recipes for the cafés most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the I Am Luscious raw chocolate smoothie, I Am Bountiful bruschetta, I Am Elated spicy rolled enchiladas, & I Am Amazing lemon meringue pie with macadamia nut crust. ...

Would you like to sleep really well? Would you like to stop your mind racing & feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? Then this book & cd are for you! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul Mckenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise & simple changes in your thinking & behaviour can have a significant impact on your sleep. This book also comes with a hypnosis CD that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep & have energy to achieve what you want & improve your overall of quality of your life. ...

You're Smarter Than You Think! As you read, & use the two free hypnosis CDs, you will learn to...increase your intelligence; have exam confidence; supercharge your memory; improve concentration; access your creative genius; make smarter decisions; stay sharp at any age.. .and much, much more! Within the pages of this book is a groundbreaking new system that will teach you how to apply the strategies of some of history's greatest geniuses & the latest research into the science of the brain, to help you live an extraordinarily effective & creative life. Wherever you're at in your life right now, simply read the book, enjoy the hypnotic CDs, & become smarter. ...

Almost everyone, at one time or another, is affected by a broken heart. But how can we get over this most personal & devastating of traumas & move on? At last there is a powerful, systematic process to remove the pain of heartbreak & gain emotional insight. The world's leading hypnotist, Paul Mc Kenna, & psychotherapist Dr Hugh Wilbourn have developed an easy-to-follow programme to get you through the toughest of times. Using an amazing new approach & highly effective practical techniques, you can stop the pain fast & bring about lasting improvements to your emotional life. You will also learn to stop jealousy & obsessive thought, feel calm & re-establish emotional equilibrium, change bad habits & eliminate destructive psychological patterns, develop your emotional intelligence, find out why a relationship didn't work, regain self-confidence & open the door to a new love. Follow the steps outlined in the book at your own pace & you will not only mend your broken heart but you'll be well on your way to a brighter & more emotionally successful future.

Includes:: FREE mind-programming CD. By Paul Mc Kenna & Hugh Willbourn

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