Optimal Detox
- How to Cleanse Your Body of Colloidal & Crystalline Toxins The lasting benefits of detoxification & internal cleanses are becoming well-known & accepted in part, because these practices are more vital than ever for optimal health & longevity & in the fight against environmental & dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness & how the key to successful detoxification is identifying the type of toxineither colloidal or crystallinepolluting your biological terrain. He explains how colloidal toxins hinder circulation & organ function, while crystals move around the body damaging tissues & causing lesions & pain. Left unchecked, the two forms can combine to create stonessuch as gallstones or kidney stones. With clear, practical instructions & guidance, Vasey explains how to identify which type of toxin is triggering your illness & which medicinal herbs, hydrotherapy techniques or nutritional options are the best choice for each specific condition or combination of ailments. He reveals which foods produce colloidal & crystalline toxins & should, therefore, be avoided. This targeted method of detoxification enables each of us to cleanse our bodies of accumulated toxins safely, accurately, & successfully. Beyond finding the cause of an illness, the most important reason to correctly diagnose your type of toxin is to ensure you choose the most effective method of detoxification & stimulate the appropriate excretory organliver, intestines, kidneys, lungs or skin. For example, a person seeking to purge his system of crystals should increase his fluid intake to stimulate the kidneys not encourage bile production, because crystals cannot be expelled via the liver. Optimal Detox reveals the two main types of toxins: colloidal, which affect circulation & organ function, & crystalline, which cause tissue damage & pain. It explains the toxins behind specific illnesses & which of the 5 excretory organsliver, intestines, kidneys, lungs or skinshould be stimulated for optimal detox. in addition it details how specific foods can produce these toxins & trigger illnesses.