Maxi L-Carnitine 500 mg Tablets is one of Solgar's premium-quality amino acids.* Ingredients L-Carnitine Suggested Use one (1) tablet daily with juice or water in between meals, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.