Vitamins & minerals specially for women during the monthly cycle Magnesium-OK is a one a day tablet combining six vitamins & seven minerals, with emphasis on magnesium, vitamin B6 & zinc, specifically designed to minimise the ups & downs associated Magnesium-OK is completely gluten & lactose free & is suitable for coeliacs. Suitable for vegetarians. Women who would like to remain in top form throughout the month & those that lead a hectic, active life. Magnesium-OK is a nutritional supplement f One tablet a day to be swallowed with liquid after food. A regular intake is recommended