Contains per coated tablet Magnesium (as -bisglycinate)    175    mg L-Glycine    50    mg Vitamin B6 (as pyridoxine HCl)    3, 0    mg Excipients: microcrystalline cellulose, cellulose (HPMC en HPC) magnesium stearate, propylene glycol. Free from: soy, yeast, gluten, lactose, added saccharose, gelatine, animal products, preservatives, artificial colouring & flavouring agents, artificial odours. GMO-free. DESCRIPTION Magnesium is one of the most important minerals in our body & is involved in more than 300 enzymatic processes. Magnesan Forte contains magnesium in the form of bisglycinates (amino acid chelate); this important mineral is optimally absorbed in this form. Magnesium supports the energy metabolism & is involved in ATP synthesis & the related processes (such as glycolysis, protein metabolism). Magnesium also promotes the stability of the cell membranes. Magnesium promotes the correct membrane potential (essential for the conduction of nerve impulses) by supporting the sodium-potassium pump that ensures that sodium leaves the cell & potassium enters the cell. Magnesium is important for the nervous system & the muscle function (muscle contraction & relaxation) & is therefore also important for blood pressure & heart function. Magnesium is just as important to build & maintain strong bones & teeth as calcium is. Solely supplying calcium can have a counterproductive effect because it increases the secretion of magnesium via the kidneys. Most important characteristics of Magnesan Forte      Optimal absorption because of 100% amino acid-chelated magnesium      Contains only magnesium bisglycinate, the best absorbable form      Fully meets the requirements of a chelate, hence no mixtures without stable chelate bonds      Does not contain the often used magnesium oxide, an inorganic form of magnesium that is absorbed poorly or not at all      Tested in accordance with the FTIR method (Fourrier Transmittance Infrared-method), approved by the AOAC (Association of Analytical Communities)      Their thin film coating makes them easy to swallow      Also contains vitamin B6, an important cofactor in magnesium metabolism      Contains glycine, an amino acid with an inhibiting effect on the nervous system USE Take 1 to 2 tablets daily, during or immediately after a meal. WARNING Interactions with regular medication & other natural health products may occur. Please consult an expert about this. SYNERGISM Besides taking this product it is also recommended to follow a healthy diet, as well as taking a basic supplementation of Multi Vital Forte, Vitamin C-1000 Ascorbate Complex & Omega-3 liquid (or Omega-3 capsules). RELATED PRODUCTS Oyster Calcium + Magnesium. ...

What is Magnesium & what does it do? Magnesium is anessential mineral that accounts for about 0.05% of the bodys total weight. Nearly 70% of the bodys supply is located in the bones, together with calciumand phosphorus, while 30% is found in cellular fluids & some soft tissue. Some 30%-40% of ingested dietary magnesium is absorbed, while the rest is excreted inthe faeces. Magnesium is involved in many essential metabolic processes, including therelease of energy from glucose, synthesis of protein & nucleic acids, theformation of urea, vascular tone, muscle impulse transmission, electricalstability of the cells, neurotransmission & activity. Most is found inside thecell, where it activates enzymes necessary for the metabolism of carbohydratesand amino acids. It also regulates the acid/alkali balance in the body. Magnesium helps promote the absorption & metabolism of other minerals, suchas calcium, phosphorus, sodium & potassium. It also helps utilise the Bcomplex vitamins, vitamin C & vitamin E in the body. It aids in bone growthand is necessary for proper functioning of muscles. Best Natural Sources Magnesium is widely distributed infoods, being found chiefly in fresh, green vegetables. Other excellent sourcesinclude raw, unmilled wheat germ, soya beans, milk, whole grains, seafoods, figs, corn, apples & oil-rich seeds & nuts, especially almonds. Fish, garlic, tofu, peaches, apricots & lima beans are also good sources. Absorption & Storage Magnesium is absorbed in the smallintestine. The rate of absorption is influenced by the parathyroid hormones, therate of water absorption & the amounts of calcium, phosphorus & lactose inthe body. Both magnesium & calcium compete for the same absorption sites. Absorption may be inhibited by phytates (vegetable fibre), too many fats, codliver oil or protein. Foods high in oxalic acid inhibit absorption. Vitamin D isnecessary for the proper utilisation of magnesium. When the intake of magnesiumis low, the rate of absorption may be as high as 75%; when the intake is high, the rate of absorption may be as low as 25%. Losses tend to increase with theuse of diuretics & the consumption of alcohol. Food sources of magnesium are far better absorbed than inorganicsources. RDA The RDA for magnesium is 375mg. Evidencesuggests that the balance between calcium & magnesium is especially important. If calcium consumption is high, magnesium intake needs to be high also, or adeficiency will result. The amount of protein, phosphorous & vitamin D in thediet also influences the magnesium requirement. The need for magnesium isincreased when blood cholesterol levels are high & when consumption of proteinis high. We offer 3 types of Magnesium: - Food State Magnesium - Biofood Magnesium & - Magnesium Citrate. Both Food State Magnesium & Biofood Magnesium are effectively organicmatrix forms of magnesium, complete with natural amino acid carriers to ensuretransport to sites of need within the body. Food State Magnesium is 40mg potencywhereas Biofood Magnesium is 100mg potency & combined in a probiotic culture. Both of these products are rapidly absorbed into the blood stream & the aminoacid carriers ensure the mineral can cross the cell wall to raise tissue levelstoo. Magnesium Citrate is the best of the non-food form forms of magnesium. As acitrate it is readily absorbed into the bloodstream via the citric acidcycle. * Beneficially combined in a base of lactobacillus bulgaricus. This probiotic species is a native inhabitant of the human GItract. Ingredients Nutrient Per tablet %RDA Magnesium 40.0mg 11 RDA = Recommended Daily Allowance Suggested Intake: 1-2tablets daily, or take as directed by a practitioner. Suitable for: Vegetarians & for people with Candida & yeastsensitivities. Contraindications: None. Non-Active Ingredients: Vegetable stearic acid, vegetable magnesium stearate & vegetable zein (tabletcoating). Non GM & Free From: Wheat; starch, gluten;added colourings, sweeteners & preservatives. Storage: Keep cool, dry & out of direct sunlight. ...

What is Magnesium & what does it do? Magnesium is anessential mineral that accounts for about 0.05% of the bodys total weight. Nearly 70% of the bodys supply is located in the bones, together with calciumand phosphorus, while 30% is found in cellular fluids & some soft tissue. Some 30%-40% of ingested dietary magnesium is absorbed, while the rest is excreted inthe faeces. Magnesium is involved in many essential metabolic processes, including therelease of energy from glucose, synthesis of protein & nucleic acids, theformation of urea, vascular tone, muscle impulse transmission, electricalstability of the cells, neurotransmission & activity. Most is found inside thecell, where it activates enzymes necessary for the metabolism of carbohydratesand amino acids. It also regulates the acid/alkali balance in the body. Magnesium helps promote the absorption & metabolism of other minerals, suchas calcium, phosphorus, sodium & potassium. It also helps utilise the Bcomplex vitamins, vitamin C & vitamin E in the body. It aids in bone growthand is necessary for proper functioning of muscles. Best Natural Sources Magnesium is widely distributed infoods, being found chiefly in fresh, green vegetables. Other excellent sourcesinclude raw, unmilled wheat germ, soya beans, milk, whole grains, seafoods, figs, corn, apples & oil-rich seeds & nuts, especially almonds. Fish, garlic, tofu, peaches, apricots & lima beans are also good sources. Absorption & Storage Magnesium is absorbed in the smallintestine. The rate of absorption is influenced by the parathyroid hormones, therate of water absorption & the amounts of calcium, phosphorus & lactose inthe body. Both magnesium & calcium compete for the same absorption sites. Absorption may be inhibited by phytates (vegetable fibre), too many fats, codliver oil or protein. Foods high in oxalic acid inhibit absorption. Vitamin D isnecessary for the proper utilisation of magnesium. When the intake of magnesiumis low, the rate of absorption may be as high as 75%; when the intake is high, the rate of absorption may be as low as 25%. Losses tend to increase with theuse of diuretics & the consumption of alcohol. Food sources of magnesium are far better absorbed than inorganicsources. RDA The RDA for magnesium is 375mg. Evidencesuggests that the balance between calcium & magnesium is especially important. If calcium consumption is high, magnesium intake needs to be high also, or adeficiency will result. The amount of protein, phosphorous & vitamin D in thediet also influences the magnesium requirement. The need for magnesium isincreased when blood cholesterol levels are high & when consumption of proteinis high. We offer 3 types of Magnesium: - Food State Magnesium - Biofood Magnesium & - Magnesium Citrate. Both Food State Magnesium & Biofood Magnesium are effectively organicmatrix forms of magnesium, complete with natural amino acid carriers to ensuretransport to sites of need within the body. Food State Magnesium is 40mg potencywhereas Biofood Magnesium is 100mg potency & combined in a probiotic culture. Both of these products are rapidly absorbed into the blood stream & the aminoacid carriers ensure the mineral can cross the cell wall to raise tissue levelstoo. Magnesium Citrate is the best of the non-food form forms of magnesium. As acitrate it is readily absorbed into the bloodstream via the citric acidcycle. * Beneficially combined in a base of lactobacillus bulgaricus. This probiotic species is a native inhabitant of the human GItract. Ingredients Nutrient Per tablet %RDA Magnesium 40.0mg 11 RDA = Recommended Daily Allowance Suggested Intake: 1-2tablets daily, or take as directed by a practitioner. Suitable for: Vegetarians & for people with Candida & yeastsensitivities. Contraindications: None. Non-Active Ingredients: Vegetable stearic acid, vegetable magnesium stearate & vegetable zein (tabletcoating). Non GM & Free From: Wheat; starch, gluten;added colourings, sweeteners & preservatives. Storage: Keep cool, dry & out of direct sunlight. ...

Magnesium & Calcium tablets FOR? May Help strengthen bone structure & teeth May help with menstrual cramps May help alleviate the symptoms associated with osteoporosis & arthritis May Help with backaches & aching bones May help alleviate muscle cramps None currently known Adults & children over 12 years of age, three tablets daily, preferably with breakfast. Calcium (calcium carbonate, calcium citrate, calcium malate, calcium gluconate), Magnesium (magnesium oxide, magnesium citrate, magnesium gluconate), Vitamin C (ascorbic acid), Microcrystalline cellulose, Crosscarmellose Sodium, Acacia, Maltodextrin, Veg. Stearic acid, Hydroxy Propyl Methyl Cellulose (HPMC), Titanium Dioxide, Veg. Magnesium Stearate, Magnesium Silicate, Triacetin, Mineral Oil, Poly Vinyl Pyrrolidone (PVP). ...

This reverse ratio formula is designed to provide higher levels of Magnesium for those who desire the nerve, muscle & bone supporting effects of this essential mineral. Zinc & Magnesium are involved in hundreds of enzyme systems in the body.* As a dietary supplement, take 3 tablets daily, preferably with meals or at bedtime. Cellulose, Maltodextrin, Stearic Acid, Croscarmellose Sodium, Silica, Magnesium Stearate & Vegetable Coating. ...

100mg magnesium with 50mg vitamin B6. Magnesium contributes to the reduction of tiredness & fatigue, normal function of the nervous system, normal muscle function, normal psychological function, & the maintenance of normal bones & teeth. Vitamin B6 assists its absorption. Suitable for vegetarians & vegans Directions: One or two tablets per day with a meal. Ingredients: Bulking Agents: Di-calcium Phosphate Powdered Cellulose Magnesium Compound (Citrate, Oxide) Vitamin B6 (as Pyridoxine Hydrochloride) Potato Starch Anti-caking Agents: Stearic Acid Magnesium Stearate Glazing Agent: Hydroxypropylmethyl Cellulose Contraindications: Contains magnesium: may interact with some forms of medication. Side effects are rare, however there is some evidence to suggest that high doses of vitamin B6 (over 200mg/day) taken over long periods of time may result in toxicity problems. Do not exceed recommended dose. No Artificial Flavours or Preservatives, No Added Sugar, Salt or Colours, Gluten Free, Wheat Free, Yeast Free, Dairy Free, Soya Free, Corn Free, Suitable for Vegetarians & Vegans. ...

Togethers vegan Magnesium is cold water extracted from the salty waters of the Mediterranean Sea & contains all the different natural forms of Magnesium including oxide, hydroxide, sulfate, carbonate & chloride, assuring better assimilation in the body. Nothing else is added & Together simply enclose the gently powdered Magnesium into 100% vegetable capsules. The capsules are packed into a handy re-sealable pouch offering minimal packaging to save you money & for convenience when on the go. Free from: Wheat; yeast; gluten; milk products (lactose); added sugars; chemicals; additives; colourings; flavourings; preservatives & GM ingredients. ...

Vitamins & minerals specially for women during the monthly cycle Magnesium-OK is a one a day tablet combining six vitamins & seven minerals, with emphasis on magnesium, vitamin B6 & zinc, specifically designed to minimise the ups & downs associated Magnesium-OK is completely gluten & lactose free & is suitable for coeliacs. Suitable for vegetarians. Women who would like to remain in top form throughout the month & those that lead a hectic, active life. Magnesium-OK is a nutritional supplement f One tablet a day to be swallowed with liquid after food. A regular intake is recommended ...