Holy Basil [ Ocimum tenuiflorum (also known as Ocimum sanctum)] has been shown to possess powerful adaptogenic properties & has been used to enhance the body's ability to respond to stress & minimize the negative effects of stress on the body. In addition, animal studies have demonstrated that Holy Basil can support carbohydrate metabolism &, as a result, healthy blood glucose levels already within the normal range.* Holy Basil is revered as a sacred plant in Ayurveda, the traditional therapeutic system of India. Do Not Eat Freshness Packet. Keep in Bottle As an dietary supplement, take 1 Vcap® 1-2 times daily, preferably with meals. Cellulose (capsule), Magnesium Carbonate, Maltodextrin, Silica, Rice Flour and Magnesium Stearate (vegetable source).