One of Holy Basil's traditional uses has been in the treatment of digestive disorders ranging from heartburn to bloating. Directions: Take 2 capsules with a meal or a glass of water. Ingredients:450 mg Holy Basil (aerial extract) (Guaranteed 11.25mg [2.5%] Ursolic Acid) Contraindications: Suitable for Vegetarians Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives