Hard working amino acid Glutamine is important for optimal brain, digestion, immune & liver function May help maintain integrity of the digestive tract lining May aid muscle recovery after exercise Naturally sweet, pleasant tasting, easy to blend powder but also in capsule form May support cravings Ideal during stressful times, convalescence, or after illness or surgery Capsules contain carrageenan Directions: Take 2-10 capsules, 1-3 times a day. Ingredients: L-Glutamine, vegetarian capsule: hydroxypropyl methylcellulose (carrageenan). Two capsules typically provide: L-Glutamine: 1000mg Contraindications: Capsules contains carrageenan. Do not refrigerate. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, GM Free