Maxi L-Glutamine 500 mg Tablets is one of Solgar's premium-quality amino acids. Ingredients L-Glutamine Suggested Use one (1) vegetable capsule daily with juice or water in between meals, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. Do nmot use if outer bottle seal is missing ir damaged.