Vitamin H, or biotin, assists in the metabolism of fatty acids & utilization of B-vitamins. Biotin is essential for gluconeogenesis (glycogen synthesis) & for fatty acid synthesis. Serving
Size: 1 Capsule Amount Per Serving % Daily value Biotin 10 mg 3333% Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule) & microcrystalline cellulose. Contains no added sugar, starch, salt, wheat, gluten, corn, coloring, dairy products, flavoring or preservatives. Keep container tightly closed in a cool, dry & dark place. Keep out of reach of children. 1 to 2 capsules per day.