These easily learned & mastered methods are designed for individuals seeking to alleviate their own physical ailments. They centre around using deep finger & thumb pressure over acupuncture points to enhance the natural energy flow of the body
- acupressure. Practical & fully illustrated, this book also
Includes:: a chapter dealing with various sports injuries, from tennis elbow to pulled hamstrings. This guide to the effective use of acupressure can treat a wide range of conditions, from migraines & carpal tunnel syndrome to tendonitis.