Contains per tablet Natural beta-carotene 2, 5 mg Mixed carotenoids (maximal) 0, 75 mg Vitamin B1 (as thiamine HCl) 3 mg Vitamin B2 (riboflavin) 3 mg Vitamin B3 (nicotinamide) 10 mg Vitamin B5 (as calcium pantothenate) 7, 5 mg Vitamin B6 (as pyridoxine HCl) 10 mg Vitamin B12 (cyanocobalamin) 5 mcg Folic acid 400 mcg PABA (para-amino benzoic acid) 5 mg D-Biotin 50 mcg Choline Bitartrate 7, 5 mg Inositol 7, 5 mg Vitamin C (as magnesium ascorbate) 50 mg Citrus bioflavonoids (min. 95% hesperidin) 5 mg Vitamin D3 (cholecalciferol, 400 IU) 5 mg Natural vitamin E (as D-alpha tocopheryl succinate, 15 IU) 10 mg Vitamin K1 (phytomenadion) 25 mcg Calcium (as carbonate) 200 mg Magnesium (as carbonate, ascorbate) 50 mg Potassium (as chloride) 50 mg Iron (as fumarate) 3, 5 mg Zinc (as citrate) 3, 5 mg Copper (as lysine complex) 0, 5 mg Manganese (as citrate) 0, 5 mg Boron (as sodium borate) 0, 5 mg Selenium (as seleno-L-methionine) 25 mcg Chromium-GTF (as picolinate) 75 mcg Molybdenum (as ammonium molybdate) 6, 25 mcg Iodine (as kelp) 20 mcg Taurine 100 mg Alpha lipoic acid Bamboo extract (Tabashir, 75% silica) 10 7, 5 mg mg Excipients: microcrystalline cellulose, silicium dioxide, magnesium stearate, cellulose (HPMC), MCT oil. Free from: gluten, lactose, gelatine, preservatives, artificial colouring & flavouring agents, artificial odours. GMO-free. DESCRIPTION Multi Natal Forte is specifically designed for women who wish to become pregnant & for lactating woman. During & after pregnancy, as a result of fast growth, the need for nutrients is different & often higher. An adequate supply of nutrients is important, particularly of folic acid, which is essential for fertilisation. Therefore, it is useful to start taking Multi Natal Forte as soon as one stops using contraception. Most important characteristics of Multi Natal Forte: Balanced mix of nutrients for the (expecting) mother & the (unborn) child Supplies the extra iron, vitamin B6, folic acid, vitamin D & other nutrients required during pregnancy & the lactation period Contains a high dose of calcium & magnesium in comparison to other multi products Contains specific nutrients for brain development, such as taurine & alpha lipoic acid USE Take 1 tablet daily, during or immediately after a meal. Preferably spread your intake evenly throughout the day. WARNING Long term intakes of the amount of vitamin B6 in this product may lead to mild tingling & numbness. Interactions with regular medication & other natural health products may occur. Please consult an expert about this. RELATED PRODUCTS Multi Vital & Multi Vital Junior.