These tasty nutty seeds are really delicious! Add to salads on top of soup into home baking
- the ideas are limitless. See below for more suggestions.
Directions:
Use whole or crush up seeds in mortar & pestle. Alternatively add whole & liquidize in smoothies. Use per day 2 tsp. of whole seeds or down to 1 tsp & up to 1 tablespoon.
Ingredients:
Certified wild Milk thistle seeds
Contraindications / warnings:
non
Suitable for Vegetarians / Suitable for Vegans
Free-from:
Wheat Gluten Dairy Soya Yeast Sugar Corn Starch Salt Nuts Artificial flavouring/colouring/preservatives