We do have biological LIVE & DIE mechanisms within us... the state of mind changes the state of the body by working through the central nervous system, the endocrine system & the immune system. Exceptional patients manifest the will to live in its most potent form writes Dr Bernie Siegel. Drawing on his clinical experience, Dr Seigel show how, by reaching out to others, we can alleviate stress & release the body's healing mechanism. In this extraordinary book he shows that when apparently terminal patients take control of their illness they can change, enrich & often prolong their lives far beyond scientific & medical expectation. Through the healing power of love, patients who have come under his care have learned that hope & joy can work miracles. ...

If you deal with unsightly spider & varicose veins, you will be interested in what Lovely Legs from Garden of Life® may be able to do for you. Lovely Legs contains the original diosmin formula backed by extensive human clinical studies on over 15, 000 women. Until now, the clinically-studied ingredient found in Lovely Legs, 95% diosmin, has only been available in Europe where it has been widely prescribed by doctors for decades. But now, Garden of Life offers hope to those who are seeking lovelier legs. What Exactly is Diosmin Diosmin is a naturally occurring flavonoid which is derived from various plant sources such as Bochu leaf & citrus fruit. It works as an antioxidant to neutralize damage to the veins caused by oxidative stress, thereby reducing the all-too-visible signs of varicose veins & spider veins. Suggested Usage Adults take 1 capsule daily. Best taken with food. Not recommended for use by children & pregnant or nursing women. Caution: if you are under medical supervision or taking prescription medication (particularly for circulatory issues, such as blood thinners, vasodilators) consult with your healthcare practitioner prior to using Lovely Legs. ...

The Work began on a February morning in 1986, when Byron Katie woke up on the floor of a halfway house, at a complete dead end in her life, & began to laugh. She had woken up without any concept of who, where, or what she was. She awoke to the fundamental, luminous state of being that is without any separation, that experiences itself as pure love. Like great spiritual masters from many traditions, she knew she had reached the end of confusion & suffering. That was the moment she burst into laughter. Determined to give people a way to discover for themselves what she had realized, Katie developed a simple method of self-enquiry that she called The Work, a life-transforming system for discarding the stories we tell ourselves, which are the source of suffering, & replacing them with the truth ("what is") & a life of total joy. She began teaching The Work wherever she was invited
- at first in small, informal gatherings & eventually to packed workshops around the world. The Work consists of only four simple questions that you can apply to any problem. It is so easy & practical
- but also profound in its application.

...

or decades, bestselling author  Louise Hay has transformed people's lives & health by teaching them to let go of limiting beliefs & create the life of their dreams. Now in this tour de force, 88-years-young Louise teams up with her go-to natural health & nutrition experts,   Ahlea Khadro and  Heather Dane, to reveal the other side of her secret to health, happiness & longevity: living a nutrient-rich life. In this book, you will learn to take your health, your moods, your energy & your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations & bring your body back into alignment with your mind. You will discover what nutrition really means & how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, deep intuition & for meeting your body's unique healing needs at all stages of life. ...

Nature's Plus brings you love & nutrition in a delicious new heart-shaped Vitamin C chewable tablet. Lovites are fun, delicious & nutritious. Why not offer someone you love a Lovite today? Nature's Plus uses the most current, controlled techniques to prevent the damaging effects of moisture, light & oxidation for all its products. One chewable tablet contains Ingredients: Vitamin C (as ascorbic acid)250 mg (417%DV) Fructose, stearic acid, silica, cherry (Prunus serotina fruit), apricot (Prunus armeniaca fruit), peach (Prunus persica fruit), beet juice (Beta vulgaris root), bioflavonoid complex (from Citrus limon exocarp), green peppers (Capsicum anuum fruit) & rose hips (Rosa canina fruit). These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hypo-Allergenic, Vegetarian. Contains no yeast, wheat, corn, soy or milk. ...

Do you feel tired all the time & have to resort to stimulants like caffeine or alcohol to get you through the day? Do you have spells of dizziness, confusion? Seem to be more forgetful than usual? Are you constantly irritable, & do you have trouble sleeping? You may be suffering from hypoglycemia! In this book, Clement Martin, M.D. tells you how to determine whether hypoglycemia is the cause of your fatigue problems. If you have hypoglycemia, he details a diet that can make you feel better after the first week! Unusually, he tells you to eat more regularly & use hearty helpings of meat, fish, eggs & other familiar foods. Youll learn how to use certain foods for cumulative blood sugar power. Foods are listed for you & meals plans suggested. Even if you dont have hypoglycemia, it is probable that bad nutrition could be at the root of your fatigue or other physical ailment, & this diet provides a common sense attitude towards nutrition to help you build good health. ...

Low carbohydrate foods have become a way of life for people seeking to lose weight
- but they can also be good for many other aspects
...

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007).   Although there are no clear symptoms, high cholesterol levels have been associated with heart disease & stroke two of Britains biggest killers.  There are several factors that can cause high cholesterol; an unhealthy diet, being overweight & a lack of exercise are three of the main contenders.  As a result, some of the best ways to control & reduce cholesterol levels are losing weight, eating a heart-healthy diet & taking regular exercise. Although eating healthily may sound simple, its often difficult to know which foods to avoid when trying to lower cholesterol.  Fully adapted for the UK market,   Low-Cholesterol Cookbook For Dummies reveals which food you should eat & helps readers make small changes to their diet to achieve big results. It
Includes:: The latest dietary & medical information on cholesterol & how to control it * Over 90 delicious recipes as well as low fat cooking techniques & ways to lower cholesterol on a daily basis * Sensible advice on finding the right foods when shopping, planning menus, & adapting recipes to suit family & friends.
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A traditional herbal remedy to help maintain normal body fluid balance. Every women knows that daunting feeling when a favourite skirt feels tight & the zipper fights closing time. Many find at certain times in life or perhaps with each monthly cycle they retain fluid in the body, but for a lot of women bloating in the abdomen causes most discomfort. Each of the chosen herbs in Lowater will help to normalise the imbalance of fluid in the body & restore its normal function of elimination. Suitable for vegetarians ...

High blood pressure can cause strokes, heart attacks & congestive heart failure. Although prescription drugs may effectively lower blood pressure, they have potentially very dangerous side effects. Fortunately, there are natural alternatives to lowering blood pressure & preventing these serious health conditions. In Lower Blood Pressure Without Drugs, best-selling author, Roger Mason, provides a proven nutritional approach to lowering blood pressure safely & naturally. The book begins by explaining what hypertension is, what causes it & how it is diagnosed. From there, it goes on to describe how a simple diet, rich in whole grains & low in fat, can improve both blood pressure & general health. This is followed by chapters that address such key topics as the best nutritional supplements to take; which exercises are most effective; how to maintain hormonal balance &, just as important, how to overcome poor dietary & lifestyle habits. Also included is a scientifically valid diet & exercise programme that is easy to follow & incorporate into your lifestyle. ...