Taoists say that we must learn to observe with the mind & think with the heart. In the West we get caught up in the "monkey mind" of our ego. We think we can control our individual destinies by swimming upstream against the current, but we are mistaken. When we learn to quiet the monkey mind with meditation practices, we are able to go beyond the linear thinking of the upper brain & connect to the multidimensional thinking of supreme consciousness in the heart center. In Living in the Tao, Master Mantak Chia & William Wei present techniques to help us learn to move beyond the limits of time & space to connect with the universal truth within
- without striving. Living in the Tao is effortless. Just as a small seed grows into a mighty tree with a little water & a little sunshine every day, a few minutes of Taoist practice each day can transform your life into one of peace & joy.
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Nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible & more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbohydrates & sugar addiction. With refreshing candour, Bowden evaluates all the low-carb programmes in light of the latest scientific research, including the Dukan Diet, the Low GI Diet & the Ultimate New York Diet, showing you how to customise your own healthy plan for long-term weight loss & optimal well-being. ...

Take 6-9 caplets per day depending on nutritional needs. May be taken with or without food. Natures Multi Vitamin Now contains 76 whole foods, including fruits, vegetables, tonic mushrooms, ocean vegetables, botanicals, & ionic minerals Provides all B vitamins, optimal levels of carotenoids & more lutein & lycopene than other leading brands Facilitates cellular detoxification & reduces oxidative stress Contains Homeostatic Nutrient complexes for proper absorption & utilization Living Multi Optimal is a complete vitamin & mineral supplementation with optimal levels of each nutrient in its preferred body ready form, including balanced levels of all B vitamins, optimal levels of cartenoids & 20 times more Lutien & lycopene than other leading brands. These advanced formulas provide the nutrients to help enhance energy & performance, facilitate cellular detoxification & reduce oxidative stress. Living Multi Optimal Formula contains 70 whole foods, including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean vegetables & 6 botanicals. The amount of whole food nutrition in one bottle is equivalent to 203, 150mg of fresh Superfoods. Living Multi Optimal Formula is made with Homeostatic Nutrient complexes that contain the co-factors necessary for proper absorption & utilization, including vitamins, minerals, antioxidants, amino acids & organic acids ...

Now contains 76 whole foods, including fruits, vegetables, tonic mushrooms, ocean vegetables, botanicals, & ionic minerals Provides all B vitamins, optimal levels of carotenoids & more lutein & lycopene than other leading brands Facilitates cellular detoxification & reduces oxidative stress Contains Homeostatic Nutrient complexes for proper absorption & utilization Living Multi Optimal is a complete vitamin & mineral supplement with optimal levels of each nutrient in its preferred body ready form, including balanced levels of all B vitamins, optimal levels of cartenoids & 20 times more Lutein & lycopene than other leading brands. These advanced formulas provide the nutrients to help enhance energy & performance, facilitate cellular detoxification & reduce oxidative stress. Living Multi Optimal Formula contains 70 whole foods, including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean vegetables & 6 botanicals. The amount of whole food nutrition in one bottle is equivalent to 203, 150mg of fresh Superfoods. Living Multi Optimal Formula is made with Homeostatic Nutrient complexes that contain the co-factors necessary for proper absorption & utilization, including vitamins, minerals, antioxidants, amino acids & organic acids Dosage Take 6-9 caplets per day depending on nutritional needs. May be taken with or without food. ...

Contains a specific formulation OF adaptogenic herbs, vitamins & minerals that meets the UNIQUE nutritional needs OF men Developed TO support prostate health, immune system function, & provide the nutrients essential TO help enhance energy & improve sexual function Now contains 80 whole foods including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean plants & 10 botanicals Contains Homeostatic Nutrient? complexes which contain ALL necessary co-factors FOR proper absorption & utilization: vitamins, minerals, antioxidants, enzymes, probiotics & organic acids. Living Multi Optimal Men's Formula was specifically designed for men looking for an effective & complete multi-nutrient formula. It recognises men's DISTINCT nutritional needs WITH a power-packed blend OF MORE than 70 whole foods chosen FOR their abilities TO provide the essential nutrients TO increase energy, heighten sexual drive & potency, support a healthy immune system & support prostate health. Living Multi Men's Formula is created using our proprietary Poten-Zyme process, to deliver nutrients in their body ready forms. Take care of your body with the vitamin designed just for men Living Multi Optimal Men's Formula Dosage Take 6 caplets per DAY depending ON nutritional needs. May be taken WITH food. ...

Take 6 caplets per day depending on nutritional needs. May be taken with food. Living Multi Optimal Womens Formula Contains a specific formulation of adaptogenic herbs, vitamins andminerals that meet the unique nutritional needs of women Designed to maintain proper balance of the hormone system, supportthe immune system & provide the nutrients essential to help enhanceenergy levels Now contains more than 80 whole foods including 23 fruits, 20 vegetables, 11tonic mushrooms, 9 ocean plants & 10 botanicals Contains Homeostatic Nutrient complexes which contain all necessaryco-factors for proper absorption & utilization: vitamins, minerals, antioxidants, enzymes, probiotics & organic acids. Living Multi Optimal Women's Formula was designed especially for women & their nutritional needs. Its powerful blend of more than 70 whole foods containing vitamins, minerals & herbs has been shown to be effective in maintaining healthy hormone system balance, supporting the immune system & providing the nutrients essential for enhanced energy. Living Multi Women's Formula is created using our proprietary Poten-Zyme process, to deliver nutrients in their body ready forms. Give your body the special nutrition it deserves with Living Multi Optimal Women's Formula. ...

Take 6 caplets per day depending on nutritional needs. May be taken with food. Living Multi Optimal Womens Formula Contains a specific formulation of adaptogenic herbs, vitamins andminerals that meet the unique nutritional needs of women Designed to maintain proper balance of the hormone system, supportthe immune system & provide the nutrients essential to help enhanceenergy levels Now contains more than 80 whole foods including 23 fruits, 20 vegetables, 11tonic mushrooms, 9 ocean plants & 10 botanicals Contains Homeostatic Nutrient complexes which contain all necessaryco-factors for proper absorption & utilization: vitamins, minerals, antioxidants, enzymes, probiotics & organic acids. Living Multi Optimal Women's Formula was designed especially for women & their nutritional needs. Its powerful blend of more than 70 whole foods containing vitamins, minerals & herbs has been shown to be effective in maintaining healthy hormone system balance, supporting the immune system & providing the nutrients essential for enhanced energy. Living Multi Women's Formula is created using our proprietary Poten-Zyme process, to deliver nutrients in their body ready forms. Give your body the special nutrition it deserves with Living Multi Optimal Women's Formula. ...

Comprehensive vitamin & mineral complex enhanced with highly active, whole & unadulterated superfoods & botanicals. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. ...

Comprehensive vitamin & mineral complex enhanced with highly active, whole & unadulterated superfoods & botanicals. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. ...

Stop Counting calories, fat grams, protein & carbs & start eating! It's as easy as turning off your stove! Living on Live food teaches you what a raw & living food diet is & how to get started immediately! 600 pages of inspiring, practical & easy to follow information! Living on Live Food contains a detailed 4 week plan, complete with menu, shopping list & meal preparation instructions. 15 compelling stories with before & after photos & a large question & answer section where you will find many of the most frequently asked questions & 290 recipes! ...