For external use only. Do not use undiluted on the skin. Keep out of reach of children. Avoid contact with sensitive areas such as eyes. Always use pure oils with caution. Healthaid pure essential oils can be used as essences in the bath or in vaporisers. They can also be used to make up your own massage blends having first diluted them in Healthaid massage oil base or lotion base. Lemongrass Oil (Cymbopogon citratus) Oil ...

Pure Lemongrass herbal tea from Teapigs is for those days when you're feeling as toxic as a barrel of plutonium. This sweet herbal tea sourced from Thailand will refresh the system while tasting of an unexpectedly sweet lime & citrus drink. Try it hot or cold
- great over ice in summer or hot & warming in winter. For a delightful iced tea treat sweeten with elderflower cordial. Directions: Ingredients:lemongrass Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours No added colouring No added preservatives
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High fibre, prebiotic & probiotic food supplement Directions for use: Take Lepicol 30 minutes before a meal. Adults: Take 2- 8 capsules once or twice daily, followed by 2
- 3 glasses of water or juice. Children: 2
- 5 capsules once or twice daily with at least 1 glass of water. The capsules can be opened & the contents poured into water or juice if preferred. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years. After two weeks, for some people, the number of Lepicol capsules taken daily can be reduced. Please note: Taking Lepicol without water can cause choking. Always aim to consume 200-250ml of liquid with every 5 capsules. Please consult your doctor before taking Lepicol if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Lepicol, stop taking & seek medical advice.

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high fibre, prebiotic & probiotic food supplement Directions for use: Take Lepicol 30 minutes before a meal. Shake before use. Adults: Take 1-2 heaped teaspoons mixed with a glass of water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. Children: 0.5-1 heaped teaspoon mixed with a glass of water or juice once or twice daily (2.5- 5g) and consume immediately. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years. After two weeks, for some people, the amount of Lepicol taken daily can be reduced. Please note: Taking Lepicol without water can cause choking. Always aim to consume 200-250ml of liquid with every 5g (heaped teaspoon). Please consult your doctor before taking Lepicol if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Lepicol, stop taking & seek medical advice. ...

High Fibre Pre & Probiotic Food Supplement Contains traces of soya & traces of milk at a level which would not affect lactose intolerant sufferers. Do not exceed the recommended daily intake. Please note: Taking Lepicol without water can cause choking. Always aim to consume 200-250ml of liquid with every half a sachet. Please consult your doctor before taking Lepicol if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Lepicol, stop taking & seek medical advice. For best results, take Lepicol 30 minutes before a meal. Adults: Take 1/2
- 1 sachet mixed with a glass of water or juice, once or twice daily, & consume immediately. This should then be followed by a further glass of water. Children: Take 1/4
- 1/2 a sachet mixed with a glass of water or juice, once or twice daily & consume immediately. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years. After two weeks, for some people, the amount of Lepicol taken daily can be reduced. Psyllium husks (Plantago ovata forsk), Inulin, Probiotics. (Lactobacillus rhamnosus PXN 54, Bifidobacterium bifidum PXN 23, Lactobacillus acidophilus PXN 35, Lactobacillus plantarum PXN 47, Lactobacillus bulgaricus PXN 39)

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High fibre, prebiotics & probiotics. Lepicol Plus has the extra benefit of enzymes & three botanicals, ginger root, peppermint leaf & fennel seed. Directions for use: Take Lepicol plus+ 10 minutes before a meal. Shake pack before use. Adults: Take 1-2 heaped teaspoons mixed with a glass of water or juice once or twice daily (5 -10g) & consume immediately. This should then be followed by a further glass of water. Children: Take 0.5-1 heaped teaspoon mixed with a glass of water or juice once or twice daily (2.5-5g) & consume immediately. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years. After two weeks, for some people, the amount of Lepicol taken daily can be reduced. Please note: Taking Lepicol plus+ without water can cause choking. Always aim to consume 200-250ml of liquid with every 5g (heaped teaspoon). Please consult your doctor before taking Lepicol plus+ if you have recently had intestinal surgery, you have an intestinal obstruction or during pregnancy or lactation. ...

John Upledger has never avoided risks, whether performing an appendectomy in the eye of a hurricane, as he did while on Coast Guard duty in the 1950s, or telling the story of his life. In  Lessons Out of School, he doesn't spare himself or others, or gloss over unpleasant bits. Raised by an abusive mother, he learned detachment & the ability not to see himself as victim; the proof is in these riveting tales of survival at home & on the streets of Detroit, negotiating gangs & peer pressure. Along with toughness he learned to follow his curiosity, creative impulses, & love of learning, which eventually led to his pioneering of alternative medical modalities, most notably Cranio Sacral Therapy. At the core of each of the stories in this powerful blend of autobiography & inspirational guide & the reason for its inclusion is the spiritual lesson Upledger found there that he now shares with readers. ...

Lestrin is a dietary supplement containing two important, naturally occurring plant substances; Beta-sitosterol (225mg), Beta-sitostanol (79mg) These plant sterols/stanols are present in Lestrin in the same ratios as are found in nature. They may help maintain normal cholesterol levels as part of a healthy diet & lifestyle. Why is Lestrin different? There are a number of foods on the market that contain plant sterols/stanols such as margarine's, yoghurts & cream cheese spreads. It is recommended that 2-3 portions should be consumed daily yet it can sometimes be difficult to incorporate these foods into the daily diet. To consume 2-3 portions of margarine per day it would mean eating 4-6 slices of bread per day. It is possible to use a range foods but this can add to the cost significantly. The recommended consumption of one portion of margarine, one portion of cream cheese & a yoghurt can equate to upto £1.25 per day. Lestrin provides the plant sterols/stanols in a convenient tablet form that can be taken whenever you want with meals & costs much less per day. It also does not involve eating extra dairy products that contribute to your daily fat intake. Beta-sitosterol (225mg), Microcrystalline Cellulose, Beta-sitostanol (79mg), Magnesium Stearate, Silicon Dioxide, Vanillin. ...