You are not what you eat. You are what you can digest. Good digestion helps you absorb health-promoting nutrients & enables your body to stay balanced & free from disease & discomfort. It is vital to keep your digestive system in shape & the key is eating the right food. Understanding nutrition & correctly supplementing your diet really will improve your digestion. In this breakthrough book you will learn how to: Prevent indigestion, heartburn & ulcers; Beat Candida & gut infections; Conquer food allergies; Heal irritable bowel syndrome, Crohns Disease & colitis; Prevent wind, bloating & constipation; Detoxify & cleanse your body. ...

If you wear glasses you may be doing so unnecessarily. Worse still, you are likely to be caught in a downward spiral that may actually cause your sight to deteriorate so that you require stronger & stronger lenses. But did you know that 75 per cent of those who try the Bates method find their sight noticeably improves? Many can even stop wearing glasses altogether. ' Improve Your Eyesight' presents the Bates method for today
- simply, concisely & practically. No specialist knowledge is required, no complicated equipment. All you need is in this book, including a set of graded eye-testing charts & a series of exercises that will help you to re-educate your eyes safely & naturally. Working on the exercises for just half an hour each day, & learning to apply some simple techniques in your everyday life, you have every chance of achieving partial or complete success. The Bates method can help all the common faults of eyesight
- short-sightedness, long-sightedness, astigmatism & 'old-age' sight. Thousands of people who have practised it, including the author, no longer wear glasses. You could be one of them, & remember that the technique cannot harm your eyes
- it is perfectly safe.


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This book details strategies designed to improve your eyesight by exercising your ability to see. Leo's approach is very specific & targets each type of vision problem. He explains how you can tone your eye muscles, release tension & build up energy in order to regain your natural eyesight. Improve Your Eyesight Naturally

Includes:: simple vision tests that you can use yourself to verify your level of vision & monitor your improvement. It is effective for: Near-sight; the inability to see at distance Astigmatism; uneven stress patterns in the cornea Ansiometropia; when the two eyes have different degrees of near-sight Amblyopia; also known as 'lazy eye', a condition where the brain switches off one eye Strabismus; where the eyes are not properly coordinated with each other Presbyopia; &, the need for reading glasses.

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Based on an experiment conducted by EFT Master, Carol Look, Improve Your Eyesight with EFT invites you to improve your vision by releasing pent up emotions stored in your eyes. Emotions such as fear, guilt, anger & shame show up in every other part of our anatomy & physiology, why not in our eyesight? Considering that few doctors or lay people even entertain the idea that our eyesight could be enhanced by balancing our energy system with a simple method such as Emotional Freedom Techniques (EFT), the final results of the experiment were nothing short of fantastic. Approx. 75% of participants reported between a 15-75% improvement in their vision..just from tapping on acupressure points while focusing on their emotions! EFT is the ideal tool to address emotional blocks that have been preventing you from seeing clearly. ...

No alternative to glasses or contact lenses? Improve your vision by looking at the psychology behind the process of seeing! We do not only see through our eyes but with our whole being: What appears in our vision is translated through the knowledge of our brain into what & how clearly we actually see it. This knowledge of our world & how we stand in it is the reality we create ourselves
- a reality we are able to change if we choose to. Martin Brofman shows us a variety of simple methods to influence & improve our vision: Through positive thinking, affirmations & visualizations, stress relaxation & Yoga eye exercises we can permanently alter our way of thinking &, indeed, our way of perceiving the world & us in it
- which brings us a vision we have not thought possible before.

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Improved Once A Day has a full spectrum multivitamin content, providing vitamins A, Beta Carotene, B Complex, C, D & E. enhanced Once A Day contains amino acid chelated minerals for maximum absorption by the body. This formulation is suitable for those This product contains iron, which, if taken to excess, may be harmful to very young children. Keep out of sight & reach. One tablet daily with a meal ...

Improved Once A Day has a full spectrum multivitamin content, providing vitamins A, Beta Carotene, B Complex, C, D & E. enhanced Once A Day contains amino acid chelated minerals for maximum absorption by the body. This formulation is suitable for those This product contains iron, which, if taken to excess, may be harmful to very young children. Keep out of sight & reach. One tablet daily with a meal ...

Improved Once A Day has a full spectrum multivitamin content, providing vitamins A, Beta Carotene, B Complex, C, D & E. enhanced Once A Day contains amino acid chelated minerals for maximum absorption by the body. This formulation is suitable for those This product contains iron, which, if taken to excess, may be harmful to very young children. Keep out of sight & reach. One tablet daily with a meal ...

Delicious new range of natural dried fruit, nut & seed This fruit & nut impulse pack contains oven roasted hazelnuts & pistachio nuts with goji berries & raisins which makes it perfect for snacking on the go, especially even more so during physical exercise, they are ideal for when you are out & about. An easy-open slim-line pack containing a single portion for your convenience. Directions:ready to eat Ingredients: Goji berries (25%), hazelnuts (25%), pistachio nuts (25%), raisins (25%) (cotton seed oil) Contraindications: Contains nuts. May contain traces of peanuts & sesame seeds Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy ...

Delicious new range of natural dried fruit, nut & seed Acti-Snack Nut Mix. Oven roasted almonds, cashew nuts, pistachio nuts & brazil nuts. Additive & gluten free, High in protein & fibre & a source of vitamin E & Biotin. Acti-Snack maximises on the intrinsic values of each ingredient to help you meet your nutritional objectives, Acti-Snack Nut Mix is packed with protein for recovery. Directions:ready to eat Ingredients: Almonds (40%), brazil nuts (20%), cashew nuts (20&), pistachio nuts (20%) Contraindications: Contains nuts. May contain traces of peanuts & sesame seeds Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy ...