MULTIPHASE RELEASE: Fast, medium & slow acting proteins for post-workout, between meals, upon waking & before bed.POST-WORKOUT AMINO RUSH: Rapidly absorbed whey protein & peptide bonded glutamine flood muscles with amino acids.9-HOUR TIME RELEASE: Milk & soya protein provide sustained amino acid release for up to 9 hours.MUSCLE GAIN: High protein content contributes to the growth & maintenance of muscle mass.OPTIMUM PROTEIN SYNTHESIS: Zinc, magnesium & folic acid contribute to protein synthesis for optimum protein construction. COMPLETE WITH VIT-MX-SPORT: Contains a vitamin & mineral complex designed for people with high muscle work rate. HOW TO PREPARE: Add 2 heaped scoops (56g) to a shaker with 350-400ml of water. Shake for 10 seconds Allow to settle for 45 seconds & drink. Ingredients: Whey protein concentrate 60 Whey protein concentrate 80 Soy protein isolate Wheat protein Milk protein concentrate L-glycine Cocoa powder MCT oil (medium-chain triglycerides) Calcium carbonate Chocolate flavour Magnesium oxide Xanthan gum (stabiliser) Lactase enzymes Aminogen® (proteases from aspergillus niger & aspergillus oryzae) Ascorbic acid (vitamin C) Ferrous gluconate Sucralose (sweetener) Natural flavour Zinc oxide Copper gluconate Calcium-D-pantothenate (vitamin B5) Cyanocobalamin (vitamin B12) Pyridoxine-5-phosphate (vitamin B6) Pteroylmonoglutamic acid (folic acid) Contraindications: Do not exceed 3 x 56g servings per day. Food supplements should not replace a varied & balanced diet & healthy lifestyle. Store in a cool, dry place out of reach of young children BEST BEFORE & BATCH NUMBER: See base of container. Suitable for Vegetarians Not Suitable for Vegans