Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realising goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers &, by extension, in our finances. Yet limiting beliefs & fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning in to negative attitudes & past experiences, allowing people to transform their thoughts & feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify & clear the blocks to prosperity. This book, also, features QR codes & URLs linking to video demonstrations of Tapping exercises. ...

Jessica Ortner, producer of the highly successful documentary on meridian tapping,   The Tapping Solution, offers women a better choice. Why not lose the weight & create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain
- including the personal stresses of low self-esteem & a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power & self-worth. Her programme is based on extensive research into the benefits & success of tapping & the hormones involved in stress & weight gain & it covers everything from the emotional aspects of overeating & cravings, to how to find joy in exercise, the power of pleasure, & how our families & friends may inadvertently add to the problem.
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Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from psychological & physical problems. Involving tapping energy points on the body & specific eye movements, it can be used to treat phobias, compulsions, trauma, anxiety, addictive urges, depression, obsessions, jet lag & physical pain. In Tapping the Healer Within psychologist Roger Callahan explains his groundbreaking therapeutic technique of Thought Field Therapy in an easy-to-follow way & shows the extraordinary scientific evidence that proves TFT works. The book provides step-by-step instructions for practising the technique yourself.

Includes:: dramatic real-life stories of instant healing.

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Harness the healing power of TFT to conquer anxiety, stress, fears, & addictions. Thought Field Therapy (TFT) is a cutting-edge treatment you can use to conquer emotional distress, including phobias, anxiety, stress, compulsions, & addictions. TFT is based on the time-honoured principles of both contemporary clinical psychology & Chinese medicine. TFT is a drug-free method of literally tapping into the body's energy & clearing up blockages
- without using acupuncture needles, drugs, or any other invasive means. TFT can provide emotional renewal quickly & safely, with no side effects & without having to go through years of therapy. In Tapping the Healer Within, you'll find the tools to use this powerful method for yourself & discover how TFT can change your life for the better.
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Thought Field Therapy (TFT) has changed the way thousands of people overcome emotional problems. Over the last few years TFT has been recognised by psychotherapists around the world as an invaluable tool in the search for sustained relief from psychological & physical problems. Involving tapping energy points on the body & specific eye movements, it can be used to treat phobias, compulsions, trauma, anxiety, addictive urges, depression, obsessions, jet lag & physical pain. In Tapping the Healer Within psychologist Roger Callahan explains his groundbreaking therapeutic technique of Thought Field Therapy in an easy-to-follow way. The book

Includes:: information about how TFT was discovered & reveals its remarkable success rate, real-life stories of instant healing & provides step-by-step instructions for practising the technique yourself to achieve healing.

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Taracyn takes its name from two of the botanicals that comprise its food base
- Taraxacum (Dandelion) & Cynara (Artichoke).  
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Taro is a nourishing root vegetable which has long been used as a staple in Asian cooking. Try adding these to wholesome noodles to miso soup with fresh vegetables or fry cooked noodles with garlic ginger spring onions & sliced chicken. Directions: Store in a cool dry place Ingredients: Buck Wheat flour (40%)* Wheat flour* taro foot (5%)* ginger powder (1%)*. Contraindications / warnings: / Free-from: Dairy Free No artificial colours No added colouring No added preservatives ...

Made from the finest organic tart cherries this revitalising drink is guaranteed to have your mouth watering. Biona Organic Tart Cherry Juice is a pure drink not made from concentrate & contains no added sugar. Directions: Store in a cool dry place Ingredients:100% Organic Cherry Juice (not from concentrate) Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours / No added colouring / No added preservatives ...

An orange & lemon flavoured, easily chewable tablet that contains 500mg of this all-important vitamin. Vitamin C
- a powerful
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To make Frusli so delicious we gently bake wholegrain Oats & Oat flour crispies with the mouth-watering taste of nuts & real fruit pieces to create a tasty cereal bar. As well as being packed with over 24% fruit Frusli is now loaded with even more wholegrain Oats providing a good source of fibre & releasing energy gradually keeping you going for longer. Directions: Store in a cool dry place Ingredients: Conservation wholegrain Oat flakes (32%) dried fruit (25%) (diced cranberries (20%) (cranberries sugar sunflower oil) apple slices (5%)) glucose syrup conservation grade wholegrain Oat flour vegetable oil (rapeseed oil palm oil) raw cane sugar honey rice flour Barley malt syrup nibbed Almonds natural flavouring Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours No added colouring No added preservatives ...