Arthritis is a debilitating & painful disease for millions of people. In this updated & expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis & how the disease can be prevented or alleviated by the correct diet & supplement programme. ' Say No to Arthritis' examines the various forms of the disease, & how it is affected by the foods you eat, exercise & even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical & easy-to-follow anti-arthritis action plan that

Includes:: guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain & how to reduce stress in order to ease symptoms.

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Cancer is increasing at an alarming rate & one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers (lung, breast, colorectal, skin, mouth/throat & oesophagus, liver, stomach, prostate, cervical ovarian, testicular, endometrial & pancreatic) are preventable through diet, physical activity & weight control alone. SAY NO TO CANCER was originally published by Piatkus in 1999 & this greatly expanded edition contains new chapters that reflect the very latest information on the connection between diet & lifestyle & the risk of developing cancer. It offers guidance for people who wish to avoid getting cancer, & for those who want to know what they can do nutritionally if they have cancer and/or want to prevent reoccurrence. By improving your diet & taking the right nutritional supplements you really can say no to cancer. ...

In Say No to Diabetes, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes & the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' & explains the 10 secrets for preventing & reversing diabetes & metabolic syndrome. Comprehensive yet doable, Say No to Diabetes provides an anti-diabetes diet, recipes, a daily supplement programme & advice on how to undo the damage caused by diabetes & diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice & motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely & effectively, with no dangerous side effects. ...

Eating the right diet & correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease, maximize recovery after a stroke or heart attack, & add 20 years to a healthy lifespan, & this guide reveals how. Informative & practical, it describes the cardiovascular system & what goes wrong with it, the key theories on the major contributors to heart disease, how to work out one's own risk, & which areas of diet & lifestyle to focus on in order to minimize risk. It also gives advice on maximizing recovery from a heart attack or stroke. ...

Eating the right diet & correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease, maximize recovery after a stroke or heart attack, & add 20 years to a healthy lifespan, & Say NO to Heart Disease reveals how. Informative & practical, Patrick Holford describes the cardiovascular system & what goes wrong with it, the key theories on the major contributors to heart disease, how to work out one's own risk, & which areas of diet & lifestyle to focus on in order to minimize risk. It also gives advice on maximizing recovery from a heart attack or stroke. ...

Say Yes to Dairy is a maximum strength digestive aid designed for temporary relief from the discomforts of lactose intolerance following dairy food consumption. Each chewable tablet supplies highly active lactase enzyme in a delicious French vanilla base. Even if you consume the healthiest diet imaginable, there can be no transfer of nutrients to the cells of your body unless food in the digestive tract is broken down properly. That requires the action of enzymes. Ingredients: Each tablet contains 3000 FCC Lactase units, which have been specially cultured & ultra purified for maximum potency, purity & stability. Fructose, microcrystalline cellulose, stearic acid & natural vanilla. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hypo-Allergenic Contains No Yeast, Wheat, Corn, Soy, Milk or Salt ...

For a problem free scalp A unique herbal shampoo packed with generous amounts of organic Chamomile, Calendula, Jasmine, Sandalwood & Bergamot to soothe inflamed & irritated scalps. These herbs are combined with Chickweed oil & Rose essential oil to ease itching. While the nourishing & regulating properties of Evening Primrose oil & Geranium make this product suitable for irritated, inflamed & itchy scalp conditions such as eczema or psoriasis. Fushis hair care products are free from Parabens, Petrochemicals, SLS, PEGs & other nasties. Fushis hair care products are free from Parabens, Petrochemicals, SLS, PEGs & other nasties. ...

This innovative formulation has been created to reduce inflammation, ease itching, soothe, calm & nourish the scalp. It is especially ideal in cases of eczema & psoriasis, & is packed with a hydrating blend of herbal oils to soothe the scalp. It combines the soothing, healing & nourishing properties of Jojoba, Evening Primrose oil, Sweet almond oil, Borage oil, Vitamin E, Bergamot, Chamomile & Wild carrot combined with the anti-itch action of Chickweed. Fushis hair care products are free from Parabens, Petrochemicals, SLS, PEGs & other nasties. ...

Nature's Answer alcohol free extracts are produced using alcohol, water & natural extractants. All alcohol & extractants are then removed through our cold Bio-Chelated proprietary extraction process, yielding a Holistically Balanced standardized extract. Holistically Balanced guarantees that the constituents of the extract are in the same synergistic ratios as in the plant. Manufactured in our FDA registered & pharmaceutical licensed facility; Unconditionally guaranteed. Holistically Balanced. Kosher Parve. Responsibly Wildcrafted Herb Each serving contains: Saw Palmetto berry fluid extract (1:1) 2, 000 mg Daily value (DV) not established Other Ingredients Vegetable Glycerin & Purified Water. Suggested Use As a dietary supplement take 1-2 m L (approx. 28-56 drops) 3 times a day in a small amount of water. Serving

Size: 2 m L (approx. 56 drops) Servings Per Container: 15 Warnings Shake Well. Keep Out of Reach of Children. Do Not Use If Safety Seal Is Damaged or Missing.

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