For those who experience anxiety & nervous energy as a result of extremely stressful or emotional conditions, Mega-Stress Complex was designed to replace the water-soluble vitamins lost during stress. Standardized potency Valerian Root & Chamomile are mild, yet effective, herbs included for their calmative properties. One tablet contains Ingredients: Vitamin C (as ascorbic acid)500 mg (833%DV) Vitamin B-1 (as thiamine HCl)60 mg (4000%DV) Vitamin B-2 (as riboflavin)60 mg (3529%DV) Niacin (as niacinamide 125 mg (625%DV) Vitamin B-6 (as pyridoxine HCl)100 mg (5000%DV) Folate (as folic acid)400 mcg (100%DV) Vitamin B-12 (as cyanocobalamin)250 mcg (4167%DV) Biotin 75 mcg (25%DV) Pantothenic Acid (as calcium pantothenate)200 mg (2000%DV) Calcium (as amino acid chelate complex)100 mg (10%DV) Magnesium (as amino acid chelate complex 50 mg (13%DV) Zinc (as amino acid chelate complex)25 mg (167%DV) Inositol 100 mg Valerian (Valeriana officinalis root)50 mg Choline (as bitartrate)32 mg PABA (para-aminobenzoic acid)30 mg Chamomile (Matricaria recutita flower)25 mg Di-calcium phosphate, micro-gel cellulose, stearic acid, silica, rice bran, rose hips (Rosa canina fruit) & pharmaceutical glaze. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Yeast Free, Vegetarian