Beneficial bacteria not only help to digest food, but also have a role to play in immune system function & the production of B vitamins & fatty acids. This high strength formulation provides 1.25 billion dairy free Lactobacillus Acidophilus organisms in a convenient gelatin-free capsule format. Directions:1-2 Vcaps daily Ingredients: Active ingredients per capsule: Lactobacillus Acidophilus Concentrate 187.5mg, which provides: Lactobacillus Acidophilus 1.25 billion