Circulation Patch-It for tired, aching, heavy feet & legs. Formula contains Menthol which is known to be beneficial to healthy circulation & is clinically tested. Contains unique Mandarin Wood Vinegar which stimulates reflexology points on the feet to support healthy circulation. Remove patches from their protective wrapper & apply one to the sole of each foot before bed. If you find the patches come off due to movement, try wearing a pair of socks over the patches. When you wake up in the morning, remove the patches & dispose. Wash your feet if needed with soap & water. Use for 3 consecutive nights for optimum benefits & 10 consecutive nights every month as part of a long-term programme. Pyroligneous Acid (Mandarin Wood Vinegar), Dextrin, Tourmaline, Menthol. Do not use on wounds, damaged skin, eyes, mucous membrances or on rashes. Though all measures have been taken to ensure Circulation Patch-It is safe for your skin & dermatologically tested, stop using if redness or excessive skin irritation occurs. Seek medical assistance if in doubt. Not advisable for pregnant or lactating women. Product not designed for the prevention or cure of any illness or disease.