Many of us may feel fatigue especially as a result of the stress we seem to be constantly feeling especially around Christmas & New Years time! The book Revive is full of many ways to re-train ourselves, shifting from the non-stop life many of us currently lead, & adopting better life practices (on many levels). Combine this with some fabulous supplements to fire you up so you can function better overall! B Complex B vitamins are an essential part of an energising regime, because they contribute to the reduction of tiredness & fatigue
- we need them for our energy-yielding metabolism. Vitazyme Energy (28 Sachets) Vitazyme energy is an amazing product.  Its ingredients apart from vitamin c & Vitamin B12 (for energy) include a great array of fruits & vegetables such as cranberries, blueberries, spinach, melon, ginger & many more!  Simply dilute in water & drink delicious! Ultra Energy Shake Chocolate This is a fantastic choice for a snack to keep your energy levels high
- protein combined with controlled-release carbohydrates & fibre means better blood glucose control. in addition you receive a range of complementary nutrients & herbs. It's tasty too! Solgar Energy Modules This is a great product for getting your energy levels back to normal.   Solgars energy modulators contain amazing ingredients which help with your energy levels including B vitamins.  A great supplement to take if you are feeling run down. Revive! Revive! teaches us how to step back & cope with the pressure of non-stop life using Western & alternative therapies. Discover how to remove the problems that lead to exhaustion & replace them with ways to help your body heal & feel well. Topics include nutritious & healthy meals, natural sleep rhythms, moderate exercise including yoga, & promoting your body's own healing
- from meditation & breathing exercises to music & spending time in nature.


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Energiser Formula is an advanced formulation of amino acids & herbs designed to boost energy levels & increase stamina during any physical exercise. The collective effect of the nutrients is to produce an adaptogenic & aphrodisiac action, increase t Suitable for vegans. As a food supplement
- Adults
- One or Two Capsules daily with food or as directed by a healthcare professional.

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Energiser Formula is an advanced formulation of amino acids & herbs designed to boost energy levels & increase stamina during any physical exercise. The collective effect of the nutrients is to produce an adaptogenic & aphrodisiac action, increase t Suitable for vegans. As a food supplement
- Adults
- One or Two Capsules daily with food or as directed by a healthcare professional.

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Supporting the bodys capacity to produce energy efficiently may help to optimise stamina & reduce fatigue during physical exercise. Vega energizer formula is an advanced formulation of amino acids, vitamins, minerals & herbs designed to maintain vitality & support the bodys natural processes of energy production, growth & renewal. Ginseng has been extensively researched for its adaptogenic properties, adaptogens are generally termed as compounds that may maintain the bodys health by helping the body to adapt to changing internal or external stresses. They are thought to work through the support of the glandular, immune & nervous systems. Suggested Use Adults
- One to two capsules daily with food or as directed by a healthcare professional. Ingredients Siberian Ginseng (Eleutherococcus Senticosus) Root Extract 10:1 500mg (Standardised Extract, Min. 0.8% Eleutherosides), Damiana (Turnera Aphrodisica) Leaf Powder 100mg, Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 60mg, Vitamin C (as Calcium Ascorbate) 60mg, Acetyl L-Carnitine (Hydrochloride) 30mg, Octacosanol 30mg, L-Arginine (Free Form) 25mg, L-Methionine (Free Form) 25mg, Niacin (Vitamin B3 as Nicotinamide) 36mg, Zinc (Citrate) 7.5mg, Iron (Citrate) 7mg, Vitamin B6 (as Pyridoxine Hydrochloride) 4mg, Vitamin B2 (Ribofl avin) 3.2mg, Vitamin B1 (as Thiamin Hydrochloride) 2.8mg, Manganese (Citrate) 0.25mg, Folate (as Folic Acid) 200?g, Selenium (as Sodium Selenite) 100?g, Copper (Citrate) 50?g, Vitamin B12 (Cyanocobalamin) 1?g Notes Artificial additives, colours, flavours & preservatives, lactose, salt, starch & sugar, corn, gluten, soy, wheat & yeast, dairy, gelatine, genetically modified ingredients, hydrogenated fats, nut & peanut derivatives.
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Supporting the bodys capacity to produce energy efficiently may help to optimise stamina & reduce fatigue during physical exercise. Vega energizer formula is an advanced formulation of amino acids, vitamins, minerals & herbs designed to maintain vitality & support the bodys natural processes of energy production, growth & renewal. Ginseng has been extensively researched for its adaptogenic properties, adaptogens are generally termed as compounds that may maintain the bodys health by helping the body to adapt to changing internal or external stresses. They are thought to work through the support of the glandular, immune & nervous systems. Suggested Use Adults
- One to two capsules daily with food or as directed by a healthcare professional. Ingredients Siberian Ginseng (Eleutherococcus Senticosus) Root Extract 10:1 500mg (Standardised Extract, Min. 0.8% Eleutherosides), Damiana (Turnera Aphrodisica) Leaf Powder 100mg, Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 60mg, Vitamin C (as Calcium Ascorbate) 60mg, Acetyl L-Carnitine (Hydrochloride) 30mg, Octacosanol 30mg, L-Arginine (Free Form) 25mg, L-Methionine (Free Form) 25mg, Niacin (Vitamin B3 as Nicotinamide) 36mg, Zinc (Citrate) 7.5mg, Iron (Citrate) 7mg, Vitamin B6 (as Pyridoxine Hydrochloride) 4mg, Vitamin B2 (Ribofl avin) 3.2mg, Vitamin B1 (as Thiamin Hydrochloride) 2.8mg, Manganese (Citrate) 0.25mg, Folate (as Folic Acid) 200?g, Selenium (as Sodium Selenite) 100?g, Copper (Citrate) 50?g, Vitamin B12 (Cyanocobalamin) 1?g Notes Artificial additives, colours, flavours & preservatives, lactose, salt, starch & sugar, corn, gluten, soy, wheat & yeast, dairy, gelatine, genetically modified ingredients, hydrogenated fats, nut & peanut derivatives.
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Energiser Formula is an advanced formulation of amino acids & herbs designed to boost energy levels & increase stamina during any physical exercise. The collective effect of the nutrients is to produce an adaptogenic & aphrodisiac action, increase t Suitable for vegans. As a food supplement
- Adults
- One or Two Capsules daily with food or as directed by a healthcare professional.

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NOW® Energy combines a comprehensive array of nutrients & dietary ingredients that provide your body with a natural source of energy.  This formula does not contain Ephedra (Ma Huang).  Instead, we use ingredients such as Guarana, Yerba Mate & Green Tea to provide a natural source of caffeine & support for the thermogenic processes in the body.* This product contains Niacin which may cause temporary flushing, tingling or skin reddening.  Pregnant or lactating women, those with medical conditions or those taking prescription drugs should consult their health care provider before using this product As a dietary supplement, take 2 capsules twice daily with 8-12 oz. of water, preferably with or before meals as needed. Gelatin (capsule) & Magnesium Stearate (vegetable source).  Contains soy derivative. ...

Do you want more Energy & vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy & vitality to live life to the full. We don't want to feel drained, exhausted & stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health & wellbeing. " Energy 4 Life" offers a health & conscious living programme that activates your core energy. It works with the Chakras & Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy & Successful life in the midst of a changing world. This is an uplifting & informative book that makes balancing the demands of 21st century life manageable. ...

An introduction to the ancient Taoist exercise system of Tao Yin

Includes:: 45 fully illustrated exercises

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