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Enema Kit - Artsana (Non Returnable)
How to take an enema:
You will need:
1. Gravity feed enema kit (see diagram)
2. Two pints of enema fluid.
3.
Lubrication of some description!
4. Sterilisation tablets of powder.
5.
Time!
6. Some form of relaxation/entertainment if desired.
Firstly hang enema bag at above door handle level.
Boil up at least
two pints of enema fluid (purified, mineral or distilled water should only be
used), then leave to simmer for 5-20 minutes depending on type.
Filter or
infuse the fluid if herbs or coffee are used, so no bits in solution.
Make sure the fluid is of room or body temperature by either allowing it to cool
or adding further water.
Lubricate the tip of the enema tube or catheter
(which is a small, thin tube easily attachable to the enema tip, allowing liquid
to enter further into the
bowel) and whilst lying on your left hand side insert into the rectum and release the tube lock. If the liquid ceases to flow: 1. Check the tube lock! 2. Check the enema bag is not too high or low 3. Massage any blocked or impacted faecal areas 4. Remove the tip or catheter, wash out any blockages, sterilise and re-insert. Once you have successfully taken in the liquid, remove all tubing and place in sterilising solution. Inability to retain the enema fluid displays your bodys basic need for it. Let it go and try again. One should ideally be able to retain the fluid for at least ten minutes. Initially this may not be the case as the urge to release becomes too strong. The more ones bowel tone increases the easier it will become. Now, once full of fluid try and bring yourself into a
shoulder stand; use a Tip-U-Up slant board or rest your feet as far up the wall as possible. This allows the liquid to flow up the descending colon, doing certain breathing techniques, leg exercises and/or massage if desired. When you feel youve had enough up there, gently lower yourself down and lay on your right hand side this will enable fluid to make its way across the transverse colon. Again, certain breathing techniques and massage can help especially in weak or blocked areas. Now lay yourself on your back. These last two positions are a good opportunity just to relax and breathe the tension out of the shoulders. All that remains for you to do is to wait for the urge and then sit yourself on the toilet for a while. If after 15-20 minutes you have still not felt the urge to
release, relax - you will. Just be patient and maybe run a hot bath. Sometimes sodium levels can be so high that the body will try and hold on to as much fluid as possible. Hence the ultimate importance of water consumption and desirable dietary habits. (Excess salt and toxicity often causes water to be held within the cells in order to dilute the negativity - with the use of diet, enemas and general cleansing methods, allows the cells to unlock, thus release such negativity). Please acknowledge that enemas and/or colonics are not to be used merely to remove lasts nights over indulgence. Enemas play an important role in the process of purification, they are an effective means of symptomatic release and relief during heavy periods of detoxification. If consistently abused the
bowel will become weak. The Enema Kit: A The ENEMA/DOUCHE BAG: A strong, collapsible, 2 litre capacity plastic bag with a reinforced top for mounting on a wall hook. It is easily cleaned inside. B Tube Lock C Vaginal Nozzle D Rectal Nozzle E Enema Tube A useful addition for implanting the enema fluid higher up in the colon is a soft, flexible 14 inch catheter (not in diagram), with two laterally positioned end holes (rather than a single one in the end that can get blocked up). It fits slipping over the standard rectal nozzle, also making insertion smoother and easier.
bowel) and whilst lying on your left hand side insert into the rectum and release the tube lock. If the liquid ceases to flow: 1. Check the tube lock! 2. Check the enema bag is not too high or low 3. Massage any blocked or impacted faecal areas 4. Remove the tip or catheter, wash out any blockages, sterilise and re-insert. Once you have successfully taken in the liquid, remove all tubing and place in sterilising solution. Inability to retain the enema fluid displays your bodys basic need for it. Let it go and try again. One should ideally be able to retain the fluid for at least ten minutes. Initially this may not be the case as the urge to release becomes too strong. The more ones bowel tone increases the easier it will become. Now, once full of fluid try and bring yourself into a
shoulder stand; use a Tip-U-Up slant board or rest your feet as far up the wall as possible. This allows the liquid to flow up the descending colon, doing certain breathing techniques, leg exercises and/or massage if desired. When you feel youve had enough up there, gently lower yourself down and lay on your right hand side this will enable fluid to make its way across the transverse colon. Again, certain breathing techniques and massage can help especially in weak or blocked areas. Now lay yourself on your back. These last two positions are a good opportunity just to relax and breathe the tension out of the shoulders. All that remains for you to do is to wait for the urge and then sit yourself on the toilet for a while. If after 15-20 minutes you have still not felt the urge to
release, relax - you will. Just be patient and maybe run a hot bath. Sometimes sodium levels can be so high that the body will try and hold on to as much fluid as possible. Hence the ultimate importance of water consumption and desirable dietary habits. (Excess salt and toxicity often causes water to be held within the cells in order to dilute the negativity - with the use of diet, enemas and general cleansing methods, allows the cells to unlock, thus release such negativity). Please acknowledge that enemas and/or colonics are not to be used merely to remove lasts nights over indulgence. Enemas play an important role in the process of purification, they are an effective means of symptomatic release and relief during heavy periods of detoxification. If consistently abused the
bowel will become weak. The Enema Kit: A The ENEMA/DOUCHE BAG: A strong, collapsible, 2 litre capacity plastic bag with a reinforced top for mounting on a wall hook. It is easily cleaned inside. B Tube Lock C Vaginal Nozzle D Rectal Nozzle E Enema Tube A useful addition for implanting the enema fluid higher up in the colon is a soft, flexible 14 inch catheter (not in diagram), with two laterally positioned end holes (rather than a single one in the end that can get blocked up). It fits slipping over the standard rectal nozzle, also making insertion smoother and easier.
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