Not into that whole sweetness thing? Try this on those sensitive taste buds. Lite-ly lemon-limey, its tasty & lower in calories than original Emergen-C. Directions: Ages 14 & up, one (1) packet daily. Empty contents into a glass, add 46 oz. of water, stir. For lighter flavor, mix with more water. Supplement Facts Serving Size 1 Packet (3.8 g) Amount Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g