A plane algae source of the important omega-3 fatty acid. Free of corn, yeast, wheat, soy & dairy products. Formulated without the use of preservatives, artificial flavours or colours. Free of sugar, salt & starch. Suitable for vegans. As a food supplement for adults, one (1) to two (2) softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.