GTF Chromium is a complex known as Glucose Tolerance Factor & is made by fermenting nutritional yeast (Saccharomyces cerevisiae) with chromium. GTF Chromium facilitates the transport of glucose into cells by insulin.* Keep out of the reach of children. * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Usage Take 1 capsule per day with a meal or as directed by your qualified health care consultant. Other Ingredients Cellulose & magnesium stearate (vegetable source). Capsule consists of gelatin. Contains: Soy (in trace amounts). No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.